No matter how you feel about Valentine’s Day there is always one common denominator: FOOD!
No need to worry about maintaining your healthy lifestyle during this indulgent holiday! Here I have rounded up 15 Plant-Based Valentine’s Day Desserts from the most talented dietitians around to make sure that you are enjoying a sweet treat that is both nutritious and delicious!
On Valentine’s Day there it is almost guaranteed that you will be faced with an onslaught of candy, cookies, chocolate covered strawberries, extravagant dinners and, hopefully, wine! ♥ Special holidays like Valentine’s Day can be a difficult time for many of us to stay on the path of healthy eating. However, I believe it is healthy to indulge sometimes!
REMEMBER: One bad day of eating will not make you fat, just like one good day of eating will not make you healthy!
It is important to relearn your eating habits, to train your self to know that you can feel comfortable indulging in a decadent meal one night and jump right back on the healthy lifestyle wagon the next day. Trust yourself to have a few treats without the need to have them all. Balance and moderation is the key to surviving holidays like this.Stay Happy & Healthy with these #Plantbased #ValentinesDay Dessert Recipes! Click To Tweet
Enjoy one of these fabulous Plant-Based Valentine’s Day Treats and know that you are fueling your body with plant-based goodness and nutrients that your body needs to function happily & healthy.
from Mom’s Kitchen Handbook – Katie Sullivan Mumford
from The Nutty Nutritionist, Heather Mason
from The Grateful Grazer – Stephania McKercher
by The Spicy RD – E. a. Stewart
by The Nutritionist Reviews – Amanda Hernandez
from Nourish RDs – McKenzie Hall and Lisa Samuel
from Food, Pleasure, Health – Dixya Bhattarai
from Caroline Kaufman
from Back to the Book Nutrition – Dena Norton
from Nutrition Starring YOU – Laruen Pincus
from Jenna Braddock
I hope all of these recipes inspire you to enjoy a happy & healthy Valentine’s Day with lots of nutritious and delicious plant-based treats!
Now, are you ready to create the happy and healthy lifestyle you’ve always dreamed of?
Click here to get started!
BEFORE YOU GO!
Subscribe to get your weekly dose of holistic wellness, health & happiness!
Latest posts by Emily Kyle (see all)
- Learning to Love Food Again - August 16, 2017
- Getting to Know NOW Foods - August 9, 2017
- Why You Need to Become Your Own Health & Wellness Advocate - August 7, 2017
- Raspberry Peach Summer Glow Smoothie - August 5, 2017
- The Importance of Creating a Self-Care Routine - August 1, 2017