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Mandarin Orange & Rosemary Hot Toddy by Emily Kyle Nutrition
Dairy-Free Recipe

Mandarin Orange & Rosemary Hot Toddy

Boost your immune system with all-natural ingredients like mandarin oranges, rosemary, and honey with this soothing, comforting drink – alcohol optional.

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Italian Spritz Cookies with Anise
Dairy-Free Recipe

Vegan Anise Spritz Cookies

These Vegan Anise Spritz Cookies are a take on beloved Italian cookie recipe from Grandma Nancy that has been updated to be a plant-based, vegan version of this soft cookie that tastes just as buttery and delicious as the original. 

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Strawberry Watermelon Sparkling Lemonade by Emily Kyle Nutrition
Dairy-Free Recipe

Strawberry Watermelon Sparkling Lemonade

This Strawberry Watermelon Sparkling Lemonade mocktail made with sparkling water and freshly muddled strawberry lemon juice is just as delicious as it is nutritious and hydrating without any added sugar or artificial food dyes.

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Lemon Salmon Avocado Toast by Emily Kyle Nutrition
Dairy-Free Recipe

Lemon Salmon Avocado Toast

 Break out of your traditional lunch routine with this easy-to-make Lemon Salmon Avocado toast that can be customized to include whatever ingredients you want on traditional or gluten-free bread.

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AIP Breakfast Recipes
Breakfast Recipe

AIP Bacon & ‘Eggs’ + 20 AIP Breakfast Recipes

In this easy and delicious sheet-pan Bacon & ‘Egg’s AIP Breakfast, cauliflower is used to simulate eggs to provide the same traditional breakfast experience in an AIP-friendly way that is egg-free, Paleo, Keto, and gluten-free friendly.

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Paleo Chicken Curry Soup
Dairy-Free Recipe

Quick & Easy Chicken Curry Soup

This light and delicious Paleo Chicken Curry Soup combines the fresh flavors of turmeric and coconut for a delicious comfort soup that pairs well with a salad or entree. Made with coconut milk, fresh green onions, and cilantro, this recipe is Paleo, AIP-friendly, grain-free, gluten-free, and dairy-free.

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Vegan Cannoli Dip by Emily Kyle Nutrition
Dairy-Free Recipe

Vegan Cannoli Dip or Cannoli Filling

A healthy alternative to the beloved Italian classic, this Vegan Cannoli Dip is a tasty creation made by using ground almonds and cashews to make a deliciously creamy dip that is both plant-based and gluten-free.

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Acorn Squash Lentil Egg Bake
Dairy-Free Recipe

Acorn Squash & Lentil Egg Bake

This delicious Acorn Squash & Lentil Egg Bake is a filling, vegetarian, nutrient-packed, high protein, high fiber budget-friendly recipe that costs just $1.71 per serving.

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