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Dairy Free Mango Creme Brulee Emily Kyle
Dairy-Free Recipe

Dairy-Free Mango Crème Brûlée

Enjoy a fresh take on the classic French dessert with this modern Dairy-Free Mango Crème Brûlée that is naturally gluten-free, lactose-free, coconut-based and Paleo-friendly.

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Baked Broccoli Bites
Gluten-Free Recipe

Baked Broccoli Bites with Turmeric Yogurt Dip

Move over tater-tots, these Baked Broccoli Bites paired with a vibrant Turmeric Yogurt Dip is a nutrient-dense, delicious veggie-forward dish that will turn anyone in the family into a veggie lover.

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Dairy-Free Recipe

Red Cabbage Pineapple Coleslaw

This fresh, easy to make Red Cabbage Pineapple Coleslaw is sweet and naturally free of the top-8 food allergens, making it a safe, plant-based anti-inflammatory recipe for everyone in the family to enjoy.

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Non dairy yogurt
Breakfast Recipe

Easy 2-Ingredient Non-Dairy Yogurt

This Homemade Non-Dairy Coconut Milk Yogurt is made with two simple ingredients: coconut milk and probiotics to create a thick and tangy yogurt that is dairy-free, vegan, plant-based, gluten-free, Keto, Paleo, and AIP-friendly. Includes a high-protein option.

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Fresh Zucchini Panzanella Salad by Emily Kyle Nutrition
Entrée Recipes

Spiralized Zucchini Panzanella Salad

This fresh Spiralized Zucchini Panzanella Salad is made with zucchini, mushrooms, vine-ripened tomatoes, and homemade crouton dressed in a zesty Lemon Vinaigrette. This recipe can be easily adapted to suit both gluten-free and dairy-free lifestyles.

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Garden Harvest Veggie Pesto Skewers by Emily Kyle Nutrition
Dairy-Free Recipe

Garden Harvest Veggie Pesto Skewers

Savor summers most abundant produce with these savory Garden Harvest Veggie Pesto Skewers made with fresh zucchini, peppers, tomatoes, and homemade pesto.

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Rainbow Grilled Vegan Veggie Kebabs by Emily Kyle Nutrition
Dairy-Free Recipe

Rainbow Grilled Veggie Kebabs

Taste the rainbow with these beautiful plant-based Rainbow Grilled Veggie Kebab Skewers that are naturally vegan, dairy-free, gluten-free, nut-free, Paleo, allergen-friendly and packed with antioxidants, dietary fiber, and important vitamins & minerals.

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Homemade Sunflower Seed Milk from Emily Kyle Nutrition
Dairy-Free Recipe

Homemade Sunflower Seed Milk

This creamy, delicious Homemade Sunflower Seed Milk is a natural plant-based milk alternative that is ready in as little as 30 minutes. Sunflower milk is naturally dairy-free, gluten-free, Paleo-friendly and a great allergy-friendly milk alternative for those with nut or tree-nut allergies.

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Healthy Cake Pops by Emily Kyle Nutrition
Dairy-Free Recipe

Date Pops – The Healthy Cake Pop

Skip the traditional sugary cake pop and enjoy one of these nutrient-dense Healthy Cake Pops that are made with whole, real foods, are naturally vegan, gluten-free, and still absolutely delicious.

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Step by Step Guide to Rolling Fresh Spring Rolls by Emily Kyle Nutrition
Dairy-Free Recipe

Step by Step Guide to Rolling Fresh Spring Rolls

This Step by Step Guide to Rolling Fresh Spring Rolls will help you to learn how to make your own fresh spring rolls at home, so you can have perfect rolls every time. Naturally vegan, gluten-free and low FODMAP, these veggie-packed spring rolls are bursting with flavor and nutrition and

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