This post, Healthy Back to School Snacks for Kids, has been proudly sponsored by Sunrays Citrus. As always, all thoughts and opinions are my own.
Back-to-School Season
Back to school season was always my favorite time of year when I was growing up. It was always time for a fresh new start. New clothes, new routines, new seasons and weather.
And now I can’t believe my baby boy is going to preschool this year! But unlike the other moms I know, I’m not sad at all. In fact, I am really excited for both him and for me.
After being together 24/7 for the past 3 years, I think Ran and I are ready for a little time apart. For me to work on my business, and for him an opportunity to play with kids his own age.
I am excited to bring more schedule back into our lives, and I am excited to have more consistent, planned meals and snacks as well.
Of course, I’ve never done the whole lunch-packing thing before, so I have enlisted the help of some of my most talented colleagues to bring together some of the most delicious Healthy Back to School Snacks for Kids!
A Sweet Snack With Impact
One thing I always keep on hand for the most simple snack any time of day are Sunrays mandarins. Sunrays are sweet, easy-to-peel mandarins grown and packed by dedicated professionals who are devoted to protecting the environment and making the world a better place – all while delivering the tastiest mandarins around!
As a mom and a consumer I understand that where I spend my money matters, and when it comes to Sunrays, I know that I am going to consistently get a delicious, quality product that also gives back to the community because Sunrays is more than just a brand, it is a movement.
Packed with Love and Care
Each Sunray is grown and packed with love and care; all Sunrays farms are certified under the strictest global standards for good agricultural practices. These standards ensure that every farm growing Sunrays focuses on sustainability, is committed to the health, safety, and welfare of its workers, and is treating the environment with respect. Sunrays is also proudly Non-GMO Project Verified.
Without Mother Earth, there would be no Sunrays, which is why they have designed all of their packaging materials with Mother Earth’s well-being in mind. All packaging used for Sunrays is 100% recyclable and only the necessary materials are used, to minimize waste.
If that wasn’t enough, Sunrays is the only fresh fruit company that invests so heavily in giving back to others.
Sunrays & Save the Children
In the U.S. communities that Save the Children serves, an average of 59 percent of the population does not have access to fresh, healthy foods.
Sunrays partners with Save the Children to donate time, goods and product, most recently to support the Save the Children SummerBoost Camp.
Eating well and being physically active at an early age helps children focus, improves school attendance, boosts academic performance, and ultimately helps them grow to be healthy adults. Save the Children provides robust health and nutrition programs around the world to save children’s lives and ensure they grow up healthy.
When you enjoy a Sunray, you’re not only championing for a healthier you but for a world of children in need.
When you’re shopping and see a bag of Sunrays Mandarins, remember that your purchase matters and your purchase directly impacts the great work Sunrays is able to do with Save the Children.
Healthy Back to School Snacks for Kids
Now if you’re looking for extra snacks to go along with your Sunrays mandarins, here are 25+ ideas all curated from real registered dietitians and moms to help you get your school year started on the right foot! Below you will find allergy-friendly options, sweet treats and savory treats.
Allergy Friendly Options
25 Simple Food Allergy Friendly Snacks
from C it Nutritionally
The Best Nut Free Snack Mix
from C it Nutritionally
Nut-Free Chocolate Chip Oat Bars
by Real Mom Nutrition
Sweet Treats
Easy Banana Sushi
by Emily Kyle Nutrition
Oatmeal Banana Muffins
by Nutrition to Fit
Peanut Butter Swirl Breakfast Brownies
by Hungry Hobby
Peanut Butter Honey Cheerios Bar
from Snacking in Sneakers
Mix’n Match Energy Balls
by Smart Nutrition
Crispy Apple Peel Chips
by How to Eat
Eggless Double Chocolate Muffins
by Smart Nutrition
No Bake Peanut Butter Cherry Trail Mix Bites
by Bucket List Tummy
Super Easy No Bake Energy Bites
from Sinful Nutrition
No Bake Nut & Seed Granola Bars
by Karla Moreno-Bryce, MDA, RD, LD | Founder of Nutritious Vida
School Fuel Trail Mix
by Karman Meyer, RDN: Creator of The Nutrition Adventure
Zesty Lemon Zucchini Muffins
by Fannetastic Food
Grab-and-Go Granola Bars
by Liz Weiss, MS, RDN: Host of the Liz’s Healthy Table podcast and blog
3 Ingredient Yogurt Pouches
by Besty Ramirez
No Bake Oatmeal Raisin Cookies
by Better is the New Perfect
Ricotta Berry Oatmeal Cups
By Jessica Levinson
2-Ingredient Strawberry Popcorn
by Sara Haas, RDN, LDN, Chicago-based author and chef
Almond Pistachio Cocoa Bites
by Amy Gorin Nutrition
Savory Treats
Veggie Lovers Crustless Quiche Cups
by Emily Kyle Nutrition
Rosemary Cumin Roasted Chickpeas
by Nutrition to Fit
Mini Taco Cups
by Cleverful Living with Holley Grainger
Broccoli Hummus Snack Bites
by Jennifer Hunt, RDN, LD at Healthy Inspiration
Cashew Pesto Dip
by Triad to Wellness
Healthier “Lunchable” Pizza Lunchbox
by Cleverful Living with Holley Grainger
Store Bought
5 Stashable Healthy Snacks For Those Hangry Moments
from The Oregon Dietitian
Sunrays Citrus
The next time you’re at the grocery store stocking up in ingredients for these delicious snacks, don’t forget to grab a bag of Sunrays Mandarins and remember, when you enjoy a Sunray, you’re not only championing for a healthier you but for a world of children in need.
DON’T FORGET YOUR MEAL PLAN!
If you’re looking for additional help in meal planning or discovering new and delicious recipes to try, be sure to download my Free 16 page eBook – The 5 Day Happy & Healthy Meal Plan below!
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Love all the options in this awesome snack list!! Thanks for including a couple of my recipes!
Thank you for sharing your delicious recipes with us!
What a great roundup! I def need to take a look at these for Wayne’s lunches too!
Perfect for adults too 🙂
You have made this super tough on me–how in the world do I decide where to start?! Also I love supporting companies that give back like this!
Thank you so much, Lorie! I do too!
Love the variety that this post offers!!! There wont be a kid that will complain about being hungry with these awesome snacks!
Thanks so much, friend!
These look like great “back to work” snacks, too! Even though we don’t get summers off, it always feels like fall is buckle down time, and snacks like these are great to have on hand.
You are so right! With Ransom starting school I feel like it’s time for me to get back to work as well! Thanks, Alisa!
We always have a bag of mandarins on hand too. Is this brand seedless? I’m always afraid to try new brands of mandarins because we really really prefer the seedless kind. Loving all the delicious snacks you’ve got here too. I’m pretty sure my kids live for snack time! 🙂
You will love these Mandarins – we haven’t had a single seed yet!
These are all such great ideas! I can’t wait tot try the energy bites. Thank you for featuring my snack ideas too! 🙂
You are so welcome, thank you for sharing them!
These are some delicious ideas for back-to-school snacks for kids! Hope your little guy has the best time in preschool!!
Thank you so much! We are both very excited!