Celebrate National Ice Cream Month with these nutritious and delicious healthy ice cream treats – many of which are vegan or dairy free!
Healthy Ice Cream Treats
It has been an exceptionally hot summer here in Upstate NY, which is sending many running for their favorite frozen desserts. This July marks National Ice Cream Month and many will be celebrating National Ice Cream Day here soon, which happens to be celebrated on the third Sunday in July. That is why this week was the perfect time to talk about our topic of the week – Healthy Ice Cream Alternatives in my Health in a Handbasket segment on Good Day Rochester.
Watch the video below for my favorite Healthy Ice Cream Treats ♥
I love ice cream – and I don’t think I know anyone who doesn’t! And I am all about going to the local ice cream shop for my favorite Hot Fudge Sunday on occasion. But what if you want to have ice cream, like, all the time? Simple, you just make a healthier ice cream alternative! These amazing recipes featured in the video below are all equally delicious as traditional ice cream, but they are made with nutrient dense foods like fruit to help keep you happy and healthy all summer long.
[bctt tweet=”#Healthy Ice Cream Treats for #NationalIceCreamMonth! #vegan” username=”EmKyleNutrition”]
Healthy Ice Cream Treats – Video!
These are the following recipes featured on this week’s Health in a Handbasket Segment!
Vegan Nice Cream Hearts | Emily Kyle Nutrition
Dairy Free Chocolate Ice Cream | The American Diabetes Association
My Favorite Healthy Ice Cream Recipes
And here is a collection of my favorite healthy ice cream and popsicle recipes from fellow registered dietitians!
No Sugar Added Mango Banana Sorbet | Shaws Simple Swaps
Strawberry Coconut Nice Cream | Love and Zest
Creme de Menthe Avocado Fudgesicles | Physical Kitchness
Vegan Mocha Fudgesicles | Go Dairy Free
Lemon Raspberry Buttermilk Popsicles | The Foodie Physician
I hope you decided to give some of these amazingly delicious healthy ice cream treats a try!
What is your favorite frozen treat? Let me know in the comments section below! And don’t forget to Pin this article for later!
P.S. Get your free copy of my 5 Day, Plant-Based, No Added Sugar Meal Plan sent directly to your inbox. Simply click below and I will show you just how easy it can be to get healthy, and stay happy, without ever having to diet again!
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