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Enjoy the bounty of fresh fruits and vegetables with these Healthy Summertime Smoothies featuring delicious and healthy recipes that feature good-for-you ingredients like fruits, vegetables, seeds, and plant-based milk.
Healthy Summertime Smoothies
Summertime is just the best. I LOVE warm weather and I just love the abundance of fresh fruits and vegetables that are so readily available.
Whether you’re a home gardener or love to visit your local farmers market or even get goodies delivered straight to your doorstep via a CSA, there is no excuse not to embrace all of the summertime goodness available.
One of the best ways to stay cool on these hot summer days is to enjoy a delicious smoothie. Not only are smoothies cool and refreshing, but they are also a great way to get in an additional serving or two of fruits, and maybe even some veggies.
All of the recipes featured in this awesome roundup were created by registered dietitians, so you know that they will be both nutritious and delicious.
Use up those summer squash with this creamy and delicious Sungold Summer Squash Smoothie.
This vegan, gluten-free Berry Coconut Wine Flour Smoothie Bowl contains a full serving of fruit, a full serving of vegetables, and the delicious superfood, Wine Flour.
Nourish your body with summers most delicious fresh fruit in this vegan, gluten-free, easy to make Raspberry Peach Summer Glow Smoothie.
Using natural ingredients like blueberries, lavender, and avocado this delicious Blueberry & Lavender Stress Relief Smoothie is the ultimate holistic cure for stress relief by combining ingredients that can help ease stress, panic, and anxiety.
Celebrate St. Patrick's Day with a homemade, creamy, minty Healthy Shamrock Shake made with wholesome ingredients like spinach, mint, and bananas.
Mango Chia Coconut Smoothie Bowl is a delectable treat packed with satiating nutrients – protein, fat and fiber – a sure way to rein in those hunger pangs any day!
Frozen wild blueberries blended with mint to make a refreshing and nutritious smoothie!
This iced ginger turmeric smoothie is a perfect mid-morning or afternoon pick-me-up! And its anti-inflammatory and antioxidant properties will leave your body cheering!
Power up your breakfast with 27 grams of protein in this gluten free, nutrient packed Toasted Coconut Wild Blueberry smoothie bowl.
Green Mojito Smoothies are the most refreshing smoothies you will ever have and are loaded with flavorful ingredients including pineapple, fresh mint, lime and fresh ginger!
This simple blueberry smoothie is creamy and delicious!
This Berry Coconut Smoothie Bowl is a festive and fun breakfast or snack to enjoy this summer!
If you’re a fan of grapefruit, you’ll love this refreshing, balanced smoothie recipe full of fruit, greens, fiber, and more! This grapefruit recipe is a perfect way to use winter citrus while making a high-fiber smoothie!
A Matcha green tea smoothie is a creamy and delicious way to give yourself a morning of afternoon boost of energy and antioxidants!
Yellow squash blends into this blueberry-peach smoothie beautifully! It's such a refreshing breakfast option for a hot summer morning!
The kale gives you a good source of Vitamin A, pineapple is high in Vitamin C and both give you a good source of dietary fiber.
Turmeric offers an earthy and fragrant tone, and the sweet scent of pineapple and mango balances the bitterness of turmeric, giving a floral and tropical flavour to this smoothie!
A refreshing, tropical smoothie that is ultra hydrating and rich in vitamins, minerals, fiber and heart-healthy fats.
Chocolate Berry Protein Smoothie
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Welcome! I’m Emily Kyle, a nationally recognized media registered dietitian nutritionist & holistic cannabis practitioner providing holistic health care for those living with autoimmune and inflammatory conditions. To help you, I offer food sensitivity testing, cannabis education, and this blog which provides free resources including anti-inflammatory recipes, holistic health, wellness and nutrition related articles, and evidence-based cannabis education.