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Skip the artificial, prepackaged taco seasoning and spice up your taco night with this healthier All Natural Gluten Free Homemade Taco Seasoning.
As Featured on Good Day Rochester
Homemade Taco Seasoning
I am absolutely obsessed with anything taco related.
I eat taco something at least once a week, usually more. As you may already know, the foundation of any amazing taco inspired dish is a fabulous homemade seasoning recipe.
I have tried for months now to make the perfect taco seasoning! I have finally nailed down a recipe I can say that I love.
With a fraction of the sodium found in traditional seasoning, this recipe also features nutritious hot peppers and corn flour for a
All Natural Gluten Free Homemade Taco Seasoning
Prepackaged taco seasoning can be full of artificial ingredients and extremely high amounts of sodium. And to be honest, homemade just tastes better.
So gather up your supplies and start making your own taco seasoning today. It only takes a few minutes and you can easily double or triple the recipe in order to keep a large batch on hand at all times.
Don’t know where to get all of these ingredients? Just head over to Niblack Foods in the Regional Market here in Rochester- they have every spice you could ever want.
Don’t love tacos as much as I do? Homemade Taco Seasoning is good for more than just tacos. Try it on anything Mexican inspired – tacos, burritos, fajitas, shredded chicken, soups – there are a ton of options – like my Vegetarian Hummus Tacos.
- 6 Tablespoons ground cumin
- 3 Tablespoons ground New Mexico chili pepper
- 3 Tablespoons corn flour
- 1 Tablespoon granulated garlic
- 1 Tablespoon granulated onion
- 3 teaspoons ground coriander
- 2 teaspoons Spanish paprika
- 2 teaspoon turmeric
- 2 teaspoon kosher salt
- 2 teaspoons ground black pepper
- 1 teaspoon ground chipotle peppers
- 1 teaspoon ground oregano
- 1/2 teaspoon crushed red pepper
- Mix everything together in a bowl with a whisk until well incorporated.
- Store in a mason jar for future use.
- This recipe makes approximately one full pint mason jar.
- When cooking meat, such as beef or turkey for tacos, add 3 tablespoons of your taco seasoning per every pound of meat!
Nutrition Information:Yield: 12 Serving Size: 1 tablespoon
Amount Per Serving:Calories: 30 Total Fat: 1g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 0mg Sodium: 350mg Carbohydrates: 5g Fiber: 1g Sugar: 0g Protein: 1g
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Welcome! I’m Emily Kyle, a nationally recognized media registered dietitian nutritionist & holistic cannabis practitioner providing holistic health care for those living with autoimmune and inflammatory conditions. To help you, I offer food sensitivity testing, cannabis education, and this blog which provides free resources including anti-inflammatory recipes, holistic health, wellness and nutrition related articles, and evidence-based cannabis education.