This Decadent Vegan Chocolate Pudding is a delicious, whole-foods based dessert that tastes so good you would never know is vegan, gluten-free, low-carb, Keto friendly and most importantly mom & toddler approved.
The world of nutrition is always changing, which is why it is oftentimes confusing, so join this dietitian as we break down the top 5 Food Myths You Keep Falling for, and what you can do instead.
A chocolate chip cookie dough that you don’t have to worry about eating? Check out the secret ingredient in these egg-free, Vegan Chocolate Chip Cookie Dough Bites and make this delicious treat for yourself ASAP.
Skip the artificial, prepackaged taco seasoning and spice up your taco night with this healthier All Natural Gluten Free Homemade Taco Seasoning.
You’re just a few minutes away from putting together a refreshing Cold Spicy Thai Shrimp Bowl that is perfect for meal prep, and naturally dairy & gluten-free.
These Almond Joy Protein Balls combine the nutritious goodness of oatmeal, dates, and almonds with the sweet and satisfying combination of coconut and dark chocolate for a delicious, gluten-free treat.
Enjoy one of the most beloved flavor combinations of chocolate and peanut butter with these delicious, and easy-to-make, Chocolate Banana Peanut Butter stacks that are topped with good for you ingredients like flax and chia seeds.
A dietitian’s Top 5 Things to Do with Leftover Easter Candy including ways to freeze it, share it, donate it, and enjoy it.
These Southwestern Hummus Stuffed Empanadas are the perfect party treat because they are so easily eaten with one hand, make very little mess, and can be baked ahead of time and brought along to any party.