These Almond Joy Energy Bites combine the nutritious goodness of oatmeal, dates, and almonds with the sweet and satisfying combination of coconut and dark chocolate for a delicious plant-based, gluten-free treat.
Enjoy one of the most beloved flavor combinations of chocolate and peanut butter with these delicious, and easy-to-make, Chocolate Banana Peanut Butter stacks that are topped with good for you ingredients like flax and chia seeds.
Foods to Help Boost Immunity This week for my Health in a Hand Basket Segment on Good Day Rochester on 13 WHAM News I talked about our Topic of the Week – Foods to Help Boost Immunity! Cold and flu season has hit late this year- protect yourself and your family by preparing your body with a good defense system – healthy foods! ♥ Watch the…