Easter has come and gone and now you’re left with plastic eggs, shredded paper basket filler everywhere, and a boat load of candy. Have no fear, here are my top tips on 5 Things to Do with Leftover Easter Candy.
Plant-Based Proteins This week for my Health in a Hand Basket Segment on Good Day Rochester on 13 WHAM News I talked about our Topic of the Week – Plant Based Proteins! You may be surprised to learn about how much protein you can get from plant-based foods like vegetables, whole grains, beans, and legumes ♥ Watch the video below to learn about how you can meet…
Stress is everywhere in our lives. Thankfully, Mother Nature has provided us with some pretty amazing all natural remedies to help ease stress, panic, and anxiety. Combined together in this tasty and delicious Wild Blueberry & Lavender smoothie, these ingredients are the ultimate holistic cure for stress relief.