Recipes for Healing – The Definitive Cookbook for Hashimoto’s AIP Diet
The Autoimmune Protocol (AIP) can help treat and possibly send Hashimoto’s symptoms into remission―but what does that mean for your day-to-day diet? This is the first-ever cookbook to tell you everything you need to know to bring AIP into your life.
The Hashimotos AIP Cookbook helps heal your thyroid with deliciously nutritious and simple recipes. From Bacon Date Spinach Sauté to Portobello Mushroom Beef Burgers, these recipes were specifically created to make every bite of your life on AIP enjoyable. Options for 30-Minute, 5-Ingredient, One-Pot, and Make-Ahead meals make this diet surprisingly easy.
The Hashimoto’s AIP Cookbook Includes:
- The complete story Learn everything you need to know about Hashimoto’s and hypothyroidism.
- No-fuss AIP recipes―Follow AIP dietary guidelines worry-free with recipes designed to get you in and out of the kitchen―fast and hassle-free.
- Helpful extras―With a 2-week meal plan and info on the foods you can have and avoid―this book is packed with useful tips and information for your AIP lifestyle.
Address the root cause of Hashimoto’s symptoms with healing, restorative recipes from The Hashimoto’s AIP Cookbook.
A Chef & Dietitian Collaboration
After working on The 30-Minute Thyroid Cookbook and incorporating a few AIP recipes there, I knew I was going to need more help when diving into a complete AIP diet cookbook. That is where my husband, Chef Phil, came into the picture. I certainly know nutrition, but Phil knows how to make food taste good.
The Paleo Autoimmune Protocol is a program that follows a dairy-free, gluten-free, grain-free, nut-free, seed-free, soy-free, corn-free, night-shade free diet for at least 30-days before embarking on the reintroduction phase of the program. That is why I needed a Chef to help me make sure everything still tasted good!
Place your order today for a paperback copy of The Hashimoto’s AIP Cookbook with a personalized message and autograph from the author, Emily Kyle. Simply leave your requested message and who you would like the note addressed to on the “Order notes (optional)” section of the checkout page.
Outside of the US? The Hashimoto’s AIP Cookbook is also available online at Amazon, Barnes & Noble, Target.com & Walmart.com.