Autographed Copy of The Hashimoto’s AIP Cookbook

5.00 out of 5
(3 customer reviews)

$25.00

AIP can help treat and possibly send symptoms into remission―but what does that mean for your diet? Get your copy of the first-ever cookbook to tell you everything you need to know about how to bring AIP into your life, autographed by author and dietitian Emily Kyle.

One Paperback Copy with Personalized Autograph + FREE Shipping (US Only)

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Autographed Copy of The Hashimoto’s AIP Cookbook

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Description

Recipes for Healing – The Definitive Cookbook for Hashimoto’s AIP Diet

The Autoimmune Protocol (AIP) can help treat and possibly send Hashimoto’s symptoms into remission―but what does that mean for your day-to-day diet? This is the first-ever cookbook to tell you everything you need to know to bring AIP into your life.

The Hashimotos AIP Cookbook helps heal your thyroid with deliciously nutritious and simple recipes. From Bacon Date Spinach Sauté to Portobello Mushroom Beef Burgers, these recipes were specifically created to make every bite of your life on AIP enjoyable. Options for 30-Minute, 5-Ingredient, One-Pot, and Make-Ahead meals make this diet surprisingly easy.

The Hashimoto’s AIP Cookbook Includes:

  • The complete story Learn everything you need to know about Hashimoto’s and hypothyroidism.
  • No-fuss AIP recipes―Follow AIP dietary guidelines worry-free with recipes designed to get you in and out of the kitchen―fast and hassle-free.
  • Helpful extras―With a 2-week meal plan and info on the foods you can have and avoid―this book is packed with useful tips and information for your AIP lifestyle.

Address the root cause of Hashimoto’s symptoms with healing, restorative recipes from The Hashimoto’s AIP Cookbook.

A Chef & Dietitian Collaboration

After working on The 30-Minute Thyroid Cookbook and incorporating a few AIP recipes there, I knew I was going to need more help when diving into a complete AIP diet cookbook. That is where my husband, Chef Phil, came into the picture. I certainly know nutrition, but Phil knows how to make food taste good.

The Paleo Autoimmune Protocol is a program that follows a dairy-free, gluten-free, grain-free, nut-free, seed-free, soy-free, corn-free, night-shade free diet for at least 30-days before embarking on the reintroduction phase of the program. That is why I needed a Chef to help me make sure everything still tasted good!

PERSONALIZED MESSAGING

Place your order today for a paperback copy of The Hashimoto’s AIP Cookbook with a personalized message and autograph from the author, Emily Kyle. Simply leave your requested message and who you would like the note addressed to on the “Order notes (optional)” section of the checkout page.

Outside of the US? The Hashimoto’s AIP Cookbook is also available online at Amazon, Barnes & Noble, Target.com & Walmart.com.

The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol

ISBN-13: 978-1641524889
ISBN-10: 164152488X

Additional information

Product Details:

Paperback: 200 pages

Product Dimensions:

7.2 x 0.2 x 9 inches

Publisher:

Rockridge Press (August 13, 2019)

Language:

English

ISBN-10:

164152488X

ISBN-13:

978-1641524889

Amazon Best Sellers Rank As of May 2020:

#10,229 in Books
#4 in Immunology Books
#14 in Thyroid Conditions
#20 in Paleo Diet

3 reviews for Autographed Copy of The Hashimoto’s AIP Cookbook

  1. 5 out of 5

    Kelly Maher

    This cookbook is FANTASTIC! I already made the Creamy Coconut Milk Yogurt and the Dill and Radish Cucumber salad…and were both so delicious! This cookbook has a layout that is different from any other. It contains scientific, yet simple terminology defining Hashimoto’s Thyroiditis, and step-by-step guidance to walk you through the AIP diet so you can manage chronic symptoms, heal your gut, and improve your health. It not only combines research-based data, but the clinical expertise of a Registered Dietician Nutritionist, paired with authentic and flavorful recipes carefully crafted by a Chef. The recipes are simple, easy to follow, and all AIP approved so you can pick and choose freely. What more can you ask for? Food that is good for you, actually tastes good, and heals and nourishes your body from the inside out. The best part is that the AIP Diet and all this gut healing goodness doesn’t only apply to Hashimoto’s. It can also be used to address many other auto-immune conditions as well, or to reset poor nutrition habits so you can restore and balance your health! I highly recommend you dive in and take a bite! 😉

  2. 5 out of 5

    Stacey L.

    I know this might seem weird and out of left field or whatever, but I just wanted to take a second and reach out to you to let you know how much your book helped me. I was diagnosed with lupus, borderline scleroderma and fibromyalgia in Jan 2019 and nothing my doctors were doing really helped me at all. I was having fainting spells, my blood pressure was regularly 155/95, for no apparent reason, my body hurt like it was on fire all of the time. I had to take a 4 month leave of absence from work and my health just crumbled around me with no explanation. My entire quality of life was basically just ripped out from under me and I *struggled*. Someone turned me on to your AIP book and since I was desperate for help where medications weren’t doing anything, the AIP diet really changed a lot for me. Your book made it super easy for me to follow this diet without it hindering my life or schedule in anyway- I have 3 kids and work full time, so ease is super important to me.

    Since being on the AIP diet for a year now, I’m working full time, my pain has been reduced by 80% most of the time and my symptoms have been largely in remission.

    I just wanted to say thanks for the work you did putting that book together because it made a significant difference in my life and I deeply appreciate it 💜

  3. 5 out of 5

    Steven P.

    Just wanted to drop you a quick note to say thanks for your AIP diet book. I can’t believe the impact it has had on my life.
     
    I am a 40 year old man and have gradually started feeling less and less well for the last 10 years. Completely lost my zest for life and struggled with feeling cold, always tired, unable to exercise as the post fatigue would kill me, constant brain fog, feeling like I am literally always fighting an infection etc etc. Must admit I didn’t go to the doctors as much as I should but when I did go she said I was just getting older or stressed but I knew it was more than that.  
     
    I have literally tried every diet and supplement under the sun but nothing helped. I stumbled upon AIP and read other people’s stories and how it had changed their life’s. I bought your diet plan book and thought why not will give it a go. The first week was challenging especially not having coffee but I am now 2 weeks in and can’t describe how good I feel. It’s like how life was before this started over 10 years ago.
     
    No reason for this mail but to give feedback – thank you.

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The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol
Autographed Copy of The Hashimoto’s AIP Cookbook
$25.00