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I have partnered with Thryve Inside to bring you this post: How to Know Which Probiotic is Right For You. As always, all opinions expressed are my own.
What’s the Deal with Probiotic Supplements?
As the health and wellness industry continues to grow, each year we continue to see an upward growth trend in the market of probiotics, which now total over $40 billion-dollars spent every year.
It’s likely you see probiotics everywhere, from celebrities endorsing special yogurts and drinks like Kefir in commercials, to product messaging encouraging you to purchase fruit juice that has added probiotics.
And that’s just talking about the probiotics found in our food.
Let’s Talk About Probiotic Supplements
With probiotic supplements rising in popularity, there are now quite literally thousands of products on the market. And for good reason, we know that our gut health plays a critical role in our overall health, from digestion to immunity, metabolism and mood, and so much more.
But with so many options available today, consumers are feeling confused and questioning: ‘How do I know which Probiotic is right for me?’
As a registered dietitian nutritionist with an Integrative & Functional Medicine approach to my practice, I have extensive experience working with probiotics in individualized nutrition counseling settings.
I have worked with many clients and individuals to help them achieve better heath through personalized nutrition counseling, and many of these clients have seen success with the incorporation of probiotics into their daily routine.
I understand the diversity and uniqueness of each one of us, on a personal and a physiological level, and I understand that truly, there is no ‘one size fits all’ approach to knowing which probiotic strain is best for everyone.
What Can Probiotics Help With?
While the science behind probiotics is limited at this time, there has been some evidence to support the beneficial use of probiotics after the use of antibiotics, as well as in cases of irritable bowel syndrome. To date, the benefits have not been conclusively demonstrated, and not all probiotics have the same effects.
However, after having a very personal experience utilizing probiotic supplements to restore my own gut health, I am now passionate about helping others discover which probiotic is right for them, and how they can utilize the right probiotics to restore their gut health as well.
As many of you know, I was hospitalized last year and developed C. diff colitis because of the antibiotics I was put on after experiencing unrelated medical problems. While not conventional, I was able to cure my C. diff colitis without the use of further antibiotic therapy thanks to a proper supplement and probiotic regimen overseen by a functional medicine doctor.
I wholeheartedly believe in the healing properties of probiotics, especially after the use of antibiotics. I know the difference they made for me and my gut health, and I believe in their ability to help others under the guidance of a qualified healthcare practitioner.
How to Know Which Probiotic is Right For You
While I believe in the healing benefits of probiotic supplement for many of my patients, that still leaves us with the very important question: ‘How do I know which Probiotic is right for me?’.
Sure, it’s easy to go to the store and stare at the hundreds of options available, but wouldn’t it be nice if there was a way to find out EXACLY which probiotic strains would benefit YOUR body?
Wouldn’t it be nice if probiotic supplements came with a specifically designed plan for your very own gut microbiome?
Earlier this year I had the pleasure of connecting with Richard Lin, the CEO of Thryve Inside, a venture-backed genomics and probiotics company that delivers microbiome testing kits with personalized supplements and diet recommendations.
Thryve is the realization of many long years of research and partnerships with MIT and Stanford. Richard and I have similar interests in helping others achieve optimal gut health, and we discovered that we also shared an unfortunate, but all too common, experience with the aftermath of C. diff colitis after an antibiotic regimen.
Thryve is disrupting the one size fits all probiotics industry with DNA targeted supplement personalization. They are the first gut health company that incorporates both microbiome testing and personalized probiotics, so you know that you are getting exactly what your body needs.
With Thryve, there is no more questioning how to know which probiotic is right for you, because now you can have your very own gut healthcare plan personalized FOR you and your unique microbiome.
Gut Microbiome Testing & Personalized Probiotic Recommendations
If you are ready to start your journey to better gut health and are ready to have a personalized plan to help you get their quickly and easier, look no further than Thryve.
Thrvve’s website is incredibly user friendly and will walk you through the steps you need to start improving your gut health today. It is also packed with tons of helpful information, including a more in-depth explanation of optimal gut health, the human gut microbiome, and the science behind probiotics and how they work.
The shop is where you will be able to purchase your own Gut Health Test, the world’s first comprehensive gut microbiome test that uses 16s rRNA to sequence your gut microbiome down to the species level.
Your Gut Health Test comes with everything you need to quickly, easily, and most importantly collect a fecal sample the ‘non-icky’ way.
Once you have collected your sample, you will send safely and securely in the mail in the pre-paid shipping box. In 2-3 weeks you will be notified that your Comprehensive Gut Microbiome Data is ready.
Once your data is ready, you will receive your results in an easy to read report, as well as probiotic supplement recommendations and personalized dietary recommendations so you can start taking care of your gut health immediately.
(Side note: I have sent my sample in for testing! It was completely non-icky and I can’t wait to share the results with you in a few weeks!)
Inside the shop you will also find a variety of ready to purchase probiotic supplements designed to help with anything from weight management to digestive health and immunity. All supplements are created with the highest quality ingredients and production practices.
Get Started on Your Journey to Optimal Gut Health Today
Now I know how excited you must be to get your hands on your very own Gut Health Test Kit today, and I am super excited to share a special deal with you!
You can now save 15% on both your Gut Health Test Kit and Probiotic Supplements when you use the code: EmilyKyle15 at checkout!
I hope you’re super excited to get started on your Optimal Gut Health Journey today with Thryve Inside. And of course, always consult your trusted healthcare provider before starting a new supplement regimen.
Have you gotten your test results back yet? Let me know the results in the comments below!
Welcome! I’m Emily Kyle, a nationally recognized media registered dietitian nutritionist & holistic cannabis practitioner providing holistic health care for those living with autoimmune and inflammatory conditions. To help you, I offer food sensitivity testing, cannabis education, and this blog which provides free resources including anti-inflammatory recipes, holistic health, wellness and nutrition related articles, and evidence-based cannabis education.