Green Tea Ginger Overnight Oats
Author: Emily Kyle | EmilyKyleNutrition.com
This Green Tea & Ginger Overnight Oats recipe takes just 5 minutes to prepare so that you can have a nutritious and delicious breakfast ready to run out the door with you on those busy mornings.
Ingredients
- 2.5 cups quick-cook oatmeal, divided
- 5 teaspoons chia seeds, divided
- 5 teaspoons honey, divided
- 1.25 teaspoons fresh minced ginger, divided
- 5 each green tea bags, divided
- 5 cups boiling water, divided
Instructions
- In each pint-sized mason jar, add ½ cup of oatmeal, 1 teaspoon of chia seeds, 1 teaspoon of honey, ¼ teaspoon of fresh ginger, and 1 green tea bag.
- Pour 1 cup of boiling water over the oats in each jar. Secure a tight-fitting lid and shake well.
- Place the jars in the refrigerator at least 4 hours, ideally overnight, before serving.
Notes
Storage: Store in the refrigerator for up to 5 days. These oats can be warmed up before enjoying or served cold—your choice. The mixture will continue to thicken the longer it sits. Add 1 tablespoon of hot water at a time to thin the oats as needed.
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