How To Incorporate Cannabis Into A Low-Carb Lifestyle
Author: Emily Kyle | EmilyKyleNutrition.com
Are you looking to use all-natural remedies to complement your low-carb lifestyle? Cannabis can be a helpful addition to your routine, providing pain relief, reducing inflammation, and increasing motivation. Plus, with options for keto-friendly edibles like my Bliss Cannabutter and Bliss Cooking Oil, incorporating the benefits of cannabis into your diet has never been easier!
Choose a product to start with first. Whether it be Bliss Cannabutter, Cooking Oil, or your own homemade product. Be sure to know the dose per serving for accuracy.
Start by experimenting with very small doses once per day. If you do not know your tolerance level yet, remember the golden rule: start low and go slow. Be sure to record your dose, timing, and reaction.
You can add your cannabis product directly to your food with one of these fantastic healthy cannabis recipes.
Feeling great? Awesome, keep doing what you're doing! Not finding relief yet? Continue to increase your dose by 1-5mg every few days until you find your sweet spot.
Assess how you feel. Feel good? That's your minimum effective dose (MED).
Don't feel what you're looking for? Increase by 1-2mg the next day. But don't double-dose on the same day; it requires time and patience.
Continue experimenting with different dosages and ratios of CBD:THC until you find what works for you.
Don't forget the way you use cannabis can impact your results. If you're not happy with your experience, consider trying an alternative way to use it or using a different strain.
Need Support?Did you make this recipe or have a question? Join thousands of members inside my private Well With Cannabis Community for help, support, and to share your edible creations!