All-Natural Cannabis Recovery Drink
Author: Emily Kyle | EmilyKyleNutrition.com
This refreshing and rehydrating all-natural cannabis recovery drink is a homemade version of a electrolyte replacement sports drink, made with no artificial ingredients or sugars, and is perfect for a clean-eating lifestyle.
Equipment
Ingredients
- 1 large orange, peeled, seeds removed, or ¼ cup orange juice
- 1 small lemon, peeled, seeds removed, or 1 tablespoon lemon juice
- 1 small cucumber, peeled or unpeeled, personal preference
- ½ cup fresh cannabis fan leaves, packed or juiced, optional, if available
- 1 mL cannabis tincture, Check the mg of THC per mL on your tincture to know your dose
- ½ inch fresh ginger, peeled
- ¼ teaspoon granulated sugar
- ¼ teaspoon salt
- ⅛ teaspoon cayenne pepper, ground
- 1 cup coconut water
Instructions
- To a high-speed blender, add in the orange, lemon, cucumber, and fresh fan leaves, if using.
- Add in your desired amount of cannabis tincture (1 mL per serving) , or your chosen infusion option.
- Add the fresh ginger, salt, sugar, and cayenne pepper.
- Pour in the coconut water, attach the lid, and blend on high until the mixture is completely smooth.
- Pour over ice, if desired, before enjoying. This recipe is best enjoyed right away.
- If you have any leftover, store in the refrigerator for up to three days. Stir well before consuming.
Notes
Dosing Note: 1 mL of cannabis tincture is the standard serving. Check the mg of THC per mL in your tincture so you know your dose, and adjust to your tolerance.
Alternative Options:
- Cannabis sugar in place of regular sugar
- Cannabis salt in place of regular salt
- Cannabis honey in place of sugar
- Cannabis oil powder
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