Go Back Email Link
–+ servings

Banana Mango Cannabis-Infused Smoothie

Author: Emily Kyle | EmilyKyleNutrition.com

Dive into a refreshing, easy-to-make tropical banana mango cannabis smoothie, brimming with healthful fruits and veggies. Customize it with your choice of cannabis infusions and savor the delicious journey to wellness.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings

Equipment

Ingredients

  • 1 medium banana, , sliced and frozen
  • ½ cup yellow squash, , diced, seeded if needed
  • ½ cup frozen mango cubes
  • 1 cup milk, , any kind of choice
  • 2 scoops protein powder, , optional
  • 1 teaspoon honey
  • ½ teaspoon ground turmeric
  • ⅙ teaspoon ground black pepper
  • ⅛ teaspoon ground cinnamon
  • 1 mL Bliss MCT Oil, of choice

Instructions

  • Add the frozen banana, mango, or squash, milk, protein powder, honey, ground turmeric, black pepper, and cinnamon to a high-speed blender.
  • Blend for 1 minute or until completely smooth. Then, add in your desired amount of cannabis oil before blending again for 30 seconds.
  • Pour the smoothie into your favorite cup.
  • Garnish if desired, and enjoy!

Notes

Dosing Note: Each 1mL of Bliss MCT Oil contains 2.5mg of THC and 2.5mg of CBD. You can add as many mL as desired to achieve your perfect dose. 
Yield: This recipe makes approximately 12 ounces.
CBD Variation: To make CBD oil or CBD butter, swap CBD dominant cannabis flower for THC dominant cannabis flower.
Flavor Variation: If you don't like mango, you can swap the frozen mango chunks for frozen pineapple chunks.
Nutrition Tip: To boost the nutritional value of this recipe, it is recommended to add 2 scoops of unflavored collagen peptides. While optional, this protein powder is completely tasteless and can contribute an additional 70 calories and 18 grams of high-quality protein. 
Alternative Infusion Options:
Need Support?Did you make this recipe or have a question? Join thousands of members inside my private Well With Cannabis Community for help, support, and to share your edible creations!