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–+ servings

Cannabis Mango Smoothie Bowl

Author: Emily Kyle | EmilyKyleNutrition.com

This ultra-creamy, tropical, delicious smoothie is bursting with flavor from the mangoes and coconut milk. While not scientifically proven, there are anecdotal reports that mango can help enhance the effects of cannabis, thought to be likely due to the terpene myrcene present in mangos. 
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving

Equipment

Ingredients

  • 1½ cups frozen mango chunks
  • ½ cup Greek yogurt , vanilla or coconut flavored
  • ½ cup milk, your choice
  • 2 scoops protein powder, optional
  • 1 teaspoon honey, infused or regular
  • 1 mL Bliss MCT oil
  • ⅛ teaspoon ground ginger
  • ⅛ teaspoon ground turmeric
  • ⅛ teaspoon ground black pepper, optional

Instructions

  • Add the mango, yogurt, coconut milk, collagen peptides, honey, oil, and ginger to a high-speed blender.
  • Blend on high for 1 minute, or until silky smooth.
  • Garnish with additional mango and edible flowers, if desired.

Notes

Yield: This recipe makes approximately 12 ounces.
CBD Variation: To make CBD oil or CBD butter, swap CBD-dominant cannabis flower for THC -dominant cannabis flower.
Flavor Variation: If you want a more prominent ginger flavor, you can use ½ teaspoon of freshly grated ginger instead of the ground.
Nutrition Tip: To boost the nutritional value of this recipe, it is recommended to add 2 scoops of unflavored collagen peptides. While optional, this protein powder is completely tasteless and can contribute an additional 70 calories and 18 grams of high-quality protein. You can easily find collagen peptides online or at your local health food store.
Alternative Infusion Options:
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