Raspberry Peach Cannabis-Infused Smoothie
Author: Emily Kyle | EmilyKyleNutrition.com
This delicious, refreshing raspberry peach smoothie features summers most abundant product paired with whole food ingredients for the perfect combination of tart and sweet. Made with Greek yogurt for additional calories and protein, this smoothie is creamy, delicious, and refreshing.
Equipment
Ingredients
- 1 cup frozen peach slices
- ½ cup fresh red raspberries
- ½ cup vanilla Greek yogurt, , full-fat, low-fat, or fat-free
- 2 scoops unflavored collagen protein powder
- 1 teaspoon honey
- ⅛ teaspoon ground cinnamon
- ⅛ teaspoon ground turmeric
- 1 mL cannabis tincture, Check the mg of THC per mL on your tincture to know your dose
Instructions
- Add the peaches, raspberries, yogurt, honey, cinnamon, turmeric, and your desired amount of cannabis tincture (1 mL per serving) to a high-speed blender.
- Blend on high for 1 minute, or until completely smooth.
- Pour into your cup of choice and enjoy.
Notes
CBD Variation: To make a CBD smoothie, use CBD oil or CBD butter, or swap your starting material for CBD dominant flower.
Nutrition Tip: To boost the nutritional value of this recipe, it is recommended to add 2 scoops of unflavored collagen peptides. While optional, this protein powder is completely tasteless and can contribute an additional 70 calories and 18 grams of high-quality protein. You can easily find collagen peptides online or at your local health food store.
Alternative Infusion Options:
Flavor Variation: To vary the flavors, feel free to swap the fresh raspberries for fresh strawberries, cantaloupe, or even cranberries.
- Cannabis-Infused Milk: Use for the milk of choice in step 1
- Decarbed Cannabis Flower: Add 1-2 teaspoons in step 1
- Decarbed Cannabis Kief: Add ⅛-½ grams in step 1
- Cannabis Tincture: Add 1-2 teaspoons in step 1
- Cannabis-Infused Oil: Add 1-2 teaspoons in step 1
- Leftover Cannabis Pulp: Add 1-2 teaspoons in step 1
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