This delicious, refreshing raspberry peach cannabis smoothie is paired with whole-food ingredients like ground turmeric and cinnamon for the perfect combination of tart and sweet, complete with multiple different cannabis-infusion options to suit your preferences.

Why You Will Love This Recipe

This delicious raspberry peach cannabis smoothie combines tart and sweet and is the perfect way to use up some of summer’s most abundant fruits.

This smoothie is also filled with delicious, nutritious additions like ground turmeric and cinnamon.

Naturally, I added one of my favorite ingredients, cannabis, to make this the ultimate infused smoothie.

I’ve also included many different infusion options, so you can make your smoothie with whatever you have available.

If you’ve never made a cannabis smoothie, check out my how-to make the perfect cannabis smoothie guide here!

Alternate Infusion Options

There are many different ways to infuse your cannabis smoothie, and you can choose one based on your available product and your personal taste preferences. 

Always remember to dose based on your tolerance. 

If you’re not sure how to start, follow the golden rule: start low and go slow.

Here are a few smoothie infusion options to choose from:

If you’re unsure which cannabis oil to use, check out this guide to understand the many different types of cannabis oil.

And if you’re unsure about incorporating any of these other infusion options into your smoothie, don’t forget to check out this ultimate guide showing you how to make a cannabis smoothie.

About The Ingredients

This smoothie contains so many delicious whole-food smoothie ingredients.

Below we will go over each one and the alternative options that you can use if you don’t have something already at home in your refrigerator or pantry.

Milk & Plant-Based Alternatives

As we know, milk choices are a personal preference for everyone. 

Luckily, this smoothie is flexible, and you can use any type of milk you desire.

Whether a traditional dairy-based or a dairy-free alternative, switching milk to any plant milk will work fine.

Plant milk substitutions include: 

  • Almond milk 
  • Hemp seed milk
  • Pea milk 
  • Oat milk
  • Soy milk
  • Cashew milk 
  • Sunflower seed milk

Yogurt Options

Plain Greek yogurt is one of my favorite kitchen staples and is always in my refrigerator.

Whether for making homemade cannabis ranch dressing or a delicious smoothie like this, it works in my different sweet or savory applications. 

However, I understand dairy products like full-fat Greek yogurt are not for everyone. 

If you want a dairy-free option, substituting full-fat greek yogurt for a plant-based yogurt is easy. 

Many delicious dairy-free yogurts are made from almonds, cashews, oats, and even my easy 2-ingredient homemade coconut milk yogurt.

CBD Raspberry Peach Smoothie

Peaches and Raspberries

Peaches and raspberries are two of my favorite summer produce options.

While this smoothie is best-made mid-summer when peaches and raspberries are fresh and in season, you can use frozen peaches or raspberries if it’s not peak season.

Local Honey

Adding local honey is one of my favorite ways to add a hint of sweetness to this smoothie, although you don’t need much, thanks to the natural sweetness of the raspberries and peaches.

If you are looking for a substitute for natural and sweet honey, maple syrup or agave nectar work just as well here.

Ground Turmeric

Turmeric is a bright yellow spice that helps to add both color and flavor to this smoothie.

While the color is beautiful, we recommend you don’t add too much, as it can have a very powerful taste to some.

Additionally, you may want to add a pinch of black pepper if you’re adding turmeric, which helps you get the most nutritional benefit from this spice.

Ground Cinnamon

You most likely have this beloved spice already in your cupboard.

And the best thing about cinnamon is that it is extremely tasty and easily usable in many dishes, like this delicious smoothie.

A little goes a long way, but feel free to add more if you want to taste it.

Determine The Dose

Want to get a more accurate guesstimate of the potency of your cannabis infusions and extractions? Try my popular edibles dosage calculator. Not sure what your perfect dose is? Learn more here.

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More Cannabis Smoothies You Will Love

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A picture of a raspberry peach cannabis smoothie.

Raspberry Peach Cannabis Smoothie

5 from 6 votes
This delicious, refreshing raspberry peach smoothie features summers most abundant product paired with whole food ingredients for the perfect combination of tart and sweet. Made with Greek yogurt for additional calories and protein, this smoothie is creamy, delicious, and refreshing.
Prep: 5 minutes
Total: 5 minutes
Servings: 1 smoothie


  • 1 cup frozen peach slices
  • 1/2 cup fresh red raspberries
  • 1/2 cup full-fat vanilla Greek yogurt full-fat, low-fat, or fat-free
  • 2 scoops unflavored collagen protein powder
  • 1 teaspoon honey
  • 1 teaspoon Bliss cannabis oil of choice
  • 1/8 teaspoon ground cinnamon


  • Add the peaches, raspberries, yogurt, honey, oil, and cinnamon to a high-speed blender.
  • Blend on high for 1 minute, or until completely smooth.


Yield: This recipe makes approximately 12 ounces.
CBD Variation: To make CBD oil or CBD butter, swap CBD dominant cannabis flower for THC dominant cannabis flower.
Flavor Variation: To vary the flavors, feel free to swap the fresh raspberries for fresh strawberries, cantaloupe, or even cranberries.
Nutrition Tip: To boost the nutritional value of this recipe, it is recommended to add 2 scoops of unflavored collagen peptides. While optional, this protein powder is completely tasteless and can contribute an additional 70 calories and 18 grams of high-quality protein. You can easily find collagen peptides online or at your local health food store.
Alternative Infusion Options:


Serving: 1smoothie, Calories: 165kcal, Carbohydrates: 26g, Protein: 7g, Fat: 5g, Saturated Fat: 2g, Polyunsaturated Fat: 3g, Cholesterol: 9mg, Sodium: 71mg, Fiber: 8g, Sugar: 12g

Additional Info

Course: Drinks
Cuisine: Cannabis Recipe
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About Emily

Hi, I’m Emily Kyle and I teach people just like you how to use cannabis to find joy, enhance productivity, improve relationships, and naturally support your overall health and wellness.

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