Emily Kyle Nutrition

holistic health + cannabis education for autoimmune and inflammatory conditions

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Meet Emily Kyle

Thyroid & Hashimoto’s

Work With Me

resources

to help you live your best life

Anti-Inflammatory Recipes

Customizable Fruit, Nut & Seed Energy Bites by Emily Kyle Nutrition

Food Sensitivity Testing

Cannabis Education

What is a Holistic Cannabis Practitioner by Emily Kyle Nutrition

announcing my new book

The 30-Minute Thyroid Cookbook

125 Healing Recipes for Hypothyroidism and Hashimoto’s

This cookbook offers the fastest, everyday recipes to take control of hypothyroidism and Hashimoto’s symptoms for long-term relief.

Buy Your Copy Today

Wellness Wednesday Newsletter: Get Holistic Health & Wellness In Your Inbox

Why Emily Kyle Nutrition?

"Emily Kyle provides insights to highly balanced meals that are able to satisfy any type of home cook from beginner to immediate and even expert. Her website, blog and social media pages offer a wide variety of ideas for those looking to obtain more nutrition and flavor without having to invest an abundance of time and money to reach goals. Emily highlights more than just her triumphs and talks of real world situations allowing her readers to see the rawness of her life and her decisions as a nutritionist and a mother. Every body is different and there's no nutritionist that understands this better than Emily. If you are looking to make some changes in your life without feeling like you have to "give it all up" to make an impact, follow Emily Kyle Nutrition." - Hilary Niver-Johnson
5.0
2018-06-28T12:39:28-04:00
"Emily Kyle provides insights to highly balanced meals that are able to satisfy any type of home cook from beginner to immediate and even expert. Her website, blog and social media pages offer a wide variety of ideas for those looking to obtain more nutrition and flavor without having to invest an abundance of time and money to reach goals. Emily highlights more than just her triumphs and talks of real world situations allowing her readers to see the rawness of her life and her decisions as a nutritionist and a mother. Every body is different and there's no nutritionist that understands this better than Emily. If you are looking to make some changes in your life without feeling like you have to "give it all up" to make an impact, follow Emily Kyle Nutrition." - Hilary Niver-Johnson

LEAP/MRT Food Sensitivity Testing Testimonial for Rheumatoid Arthritis

My experience with LEAP and working with Emily Kyle Nutrition was nothing short of incredible. I had been struggling with rheumatoid arthritis for a couple of years. I went through a situation that is actually quite common—the doctors knew I had an autoimmune disease but they needed it to get worse before they could do anything about it. A year later I went back to the doctor practically unable to move due to the swelling and stiffness. I was diagnosed with RA and put on methotrexate.

I chose to work with Emily because it’s obvious that she cares about her clients and she was the only one around who offered the LEAP program. The LEAP program goes much further than the food sensitivity tests you see on Groupon. What you ate immediately before the bloodwork does not affect the results at all. The results came in one week later and were very easy to understand. The LEAP test proves that each person is different. I would go as far as to say that no two LEAP tests are the same! Luckily, Emily made it very easy for me to grasp the changes that were going to immediately be made to my life and we created a food plan. The one big thing we discovered was that I am very sensitive to salicylic acid. Emily went above and beyond to educate me on what that was and what it meant to me and how I could live with it.

Emily was always available if I had a question and she checked in with a phone call every week. She helped me to stay on track and kept in touch through the entire 2 months. The experience was life-changing, to say the least. At this moment I am going on 7 weeks without taking methotrexate. The swelling and stiffness that I had from the RA have not come back! I wake up in the morning able to jump right out of bed with no symptoms at all. It truly is incredible how what you eat affects your entire life.

I would 10/10 recommend working with Emily Kyle Nutrition. She helped me to get rid of all the RA symptoms I was experiencing on a daily basis and get back to a normal life. Thank you, Emily!
5.0
2019-05-07T10:25:48-04:00
What is LEAP & the MRT Food Sensitivity Test by Emily Kyle Nutrition
My experience with LEAP and working with Emily Kyle Nutrition was nothing short of incredible. I had been struggling with rheumatoid arthritis for a couple of years. I went through a situation that is actually quite common—the doctors knew I had an autoimmune disease but they needed it to get worse before they could do anything about it. A year later I went back to the doctor practically unable to move due to the swelling and stiffness. I was diagnosed with RA and put on methotrexate. I chose to work with Emily because it’s obvious that she cares about her clients and she was the only one around who offered the LEAP program. The LEAP program goes much further than the food sensitivity tests you see on Groupon. What you ate immediately before the bloodwork does not affect the results at all. The results came in one week later and were very easy to understand. The LEAP test proves that each person is different. I would go as far as to say that no two LEAP tests are the same! Luckily, Emily made it very easy for me to grasp the changes that were going to immediately be made to my life and we created a food plan. The one big thing we discovered was that I am very sensitive to salicylic acid. Emily went above and beyond to educate me on what that was and what it meant to me and how I could live with it. Emily was always available if I had a question and she checked in with a phone call every week. She helped me to stay on track and kept in touch through the entire 2 months. The experience was life-changing, to say the least. At this moment I am going on 7 weeks...
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Festive Mini-Mango Fruit Tart

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These Mini-Mango Fruit Tarts are a cute, delicious, plant-based, gluten-free dessert that is easy to make and fun to enjoy. Made with nutritious ingredients like fresh mangos, these tiny tarts are perfect for summer entertaining and fit almost any dietary need. This post has been proudly sponsored by The National Mango Board, all thoughts and opinions expressed are my own.

Green Dream Hemp Seed Smoothie

Green Dream Hemp Seed Smoothie

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This Green Dream Hemp Seed Smoothie inspired by my book, The 30-Minute Thyroid Cookbook, is a whole food, plant-based, vegan, gluten-free, dairy-free smoothie that tastes amazing while delivering an abundance of nutrients and antioxidants. This smoothie includes options for infusing this drink with CBD oil.