Hi, I’m Emily Kyle.

I help intentional adults live well with the plant.

A dietitian’s practice built on research-rooted recipes, methodical growing guidance, and a steady voice in a noisy space. If you want to understand the plant the way you understand your garden, you’re in the right place.

MS, RDN · Professor · 5-time cookbook author · 1.5M followers

Available for speaking + teaching →

Join the Newsletter

The Well with Cannabis Newsletter. Each week: one essay, one recipe, one garden note. Eight minutes to read.

Currently trimming my harvest, enjoying the warm November weather, and knitting a blanket for my son.

What I teach

Three practices, one intentional life with the plant.

I write about cannabis the way I’d talk to a close friend over tea. Slowly, honestly, with the research behind me and nothing to prove.

Grow

From seedling to harvest, in your own garden. Methodical, beautiful, and deeply satisfying. The way you already grow tomatoes, you can grow this.

Explore the garden →

Craft

Medicine-making you can hold in your hands. Tinctures, infusions, salves, and recipes, made with intention, dosed with care.

Browse the kitchen →

Understand

The science behind the plant. Dosing, the endocannabinoid system, nutrient interactions, explained like you’re an intelligent adult, because you are.

Read the research →

New here?

Three articles to read first. Nothing to sign up for.

If you’ve been curious about the plant but weren’t sure where to start, start here. Read all three in about twenty minutes and you’ll know more than most people in your friend group.

The foundations

A Beginner’s Guide to Cannabis Edibles

The foundations — what edibles are, how they work, and what to try first.

Read →

Dosing without fear

New to Cannabis? Start Your Journey Here

Start-low, go-slow dosing from a dietitian. No guessing, no scary chart.

Read →

The science

Meet Your Endocannabinoid System

The science that explains why cannabis works in your body. Clear, calm, credentialed.

Read →

What’s happening now

Harvest season is here.

This is the sacred part. The weeks of drying, trimming, and curing are what turn a good grow into a beautiful one. Take your time, trust the process, and come back when you have questions about any step along the way.

Read the harvest notes →

The Bliss line

Dietitian-formulated products, made with intention.

My own line of low-dose THC and CBD products, formulated the way I’d formulate them for a friend. Small-batch, honest ingredients, and every milligram accounted for.

Bliss

Learn with me

Online courses, taught by a dietitian

Go deeper than a blog post. My self-paced courses walk you through cooking, dosing, growing, and medicine-making — at your own pace, with real guidance.

Edibles Made Easy Cooking Course

Cook confident, consistent edibles at home — from infused oils to dinner, dessert, and drinks.

From $95

Foundations

Cannabis Compass Course

The science, strains, and strategies to use cannabis for wellness — made simple.

From $95

All-access

The Cannabis Wellness Vault

Every course, workshop, and masterclass I teach — in one bundle, for one price.

$295

See all courses →

The wellness app

Live well with the plant.

Keep track of how you feel, cook with confidence, and grow your own, all at your own pace and with guidance you can trust. If you’re new to this, take a breath. You’ve got this.