Hello & Welcome Hello and welcome to Emily Kyle Nutrition, my little corner of the world where I get to share with you my thoughts and feelings surrounding everything I know about health, wellness, and nutrition.
New On The Blog
Delicious & refreshing, this Citrus Chia Fresca is the perfect drink to help nourish and hydrate you at any get together, during the hot summer months, after a sporting event or whenever you are thirsty!
Enjoy the nutritional benefits of both powdered beets and beautiful spiralized beets in this veggie packed Rainbow Hummus Beet & Veggie Wrap sponsored by my friends over at Love Beets!
Enjoy the delicious taste of homemade tortillas & the amazing health benefits of the beautiful beetroot in these easy to make Homemade Beet Tortilla Wraps that have been sponsored by my friends over at Love Beets!
This Peanut Butter Stuffed Sweet Potato Sundae is a no-added sugar, naturally vegan & gluten free treat that will leave even the sweetest sweet tooth satisfied!
After an unexpected illness left me sick & helpless for nearly two months, I am finally sharing What Being Sick Taught Me About Being Healthy and how my experience has led to my wholehearted belief in the power of integrative & functional medicine.