Cannabis Education from a Registered Dietitian

Learn how to use cannabis safely with trusted guidance from Emily Kyle, MS, RDN, featuring recipes, dosing guides, and wellness tips from a resource trusted by millions of readers each year.

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Hello, I’m Emily Kyle, MS, RDN

Ten years ago, I was a busy mom looking for natural ways to manage my anxiety and the stress associated with parenting and everyday life. What started as secret relief from this magical plant became my mission: to help others understand how to use cannabis safely to improve their quality of life.

Today, I support over 1.5 million followers who trust me to provide education, recipes, DIY guides, and evidence-based information. I’m a Registered Dietitian Nutritionist, a published author of 5 cookbooks, and a featured expert in over 100+ live news segments.

My mission: demystify cannabis and empower people to make informed choices about how (or whether) to use it in their lives.

Everything I share is grounded in nutrition science, holistic wellness, peer-reviewed research, and what I’ve tested and learned in my own kitchen and garden.

Learn My Story
A picture of Emily Kyle in her garden with cannabis plants and dahlias.

Let’s Start Your Journey!

Are you starting out? Get started with these popular resources and how-to guides designed to help you start your journey with confidence.

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Which Cannabinoid is Right For You?

Have you ever wondered which type of cannabis could be best for you? After starting with these basic guides that will walk you through your options, you will feel empowered and ready to know exactly where to start.

SAVE THIS GUIDE 💌

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Shop With Me

Ready to experiment? Start your journey in my online cannabis boutique, where you will find flowers, oils, cannabutter, gummies, topicals, and more. Now shipping across the United States!

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How Can I Help You?

Many people turning to cannabis are looking for the same thing: pain relief, anxiety relief, better sleep, and a healthier lifestyle. Let me help you get started with these curated guides.

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Want to make your own edible recipes at home? I can help with that! Here, you will find the most popular cannabis recipes you can make at home! Get started creating delicious edibles in your own kitchen today.

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New On The Blog

What is new here? Check out the most recent recipes and articles designed to help you live your best life with cannabis.

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Checkout My Cookbook

Looking to master the art of making cannabis-infused drinks? My Cannabis Drinks Made Simple Cookbook will teach you how to make THC and CBD drinks that bring you joy, relaxation, and nourishment.

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Learn to Make Infusions & Extractions

The easiest way to make your own edibles at home? Starting with the basics! Here, you will find the most important staple cannabis infusion and extraction recipes that can help you easily make edibles at home.

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