Hello, I'm Emily Kyle

Dietitian nutritionist, Cannabis Practitioner, Blogger, wife, Mom & Fellow Cannabis Consumer


I teach women how to use cannabis to reclaim their lives from the crippling hold of day-to-day anxiety or pain, allowing them to find joy, enhance their productivity, improve their relationships, and naturally support their overall health and well-being.

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Emily Kyle Nutrition


Cannabis Sangria
Cannabis Recipe

Cannabis-Infused Red Wine Sangria

A simple, easy-to-prepare recipe for a classic red sangria made with a cannabis alcohol tincture and your choice of red wine or grape juice. Easily customizable, this is the perfect cannabis cocktail to enjoy all year long.

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Black Raspberry Ice Cream
Dairy-Free Recipe

Ransom’s Black Raspberry Nice Cream

Made with fresh berries, fresh mint, and bananas, this no-churn black raspberry nice cream is just as creamy and delicious as regular ice cream, making it the perfect summertime treat to be enjoyed in a bowl, cone, or as a yummy popsicle.

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CBD Self-Care Routine
Cannabis Article

5 Ways To Add CBD To Your Self-Care Routine

Discover 5 simple ways to add CBD to your self-care routine in order to enhance your experience and increase relaxation so that you can feel better and manage your stress, anxiety, or other chronic health conditions more easily.

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