Have you heard about CBD and all of its potential health benefits? Perhaps you’re curious but still unsure about what exactly CBD is and how it works. If that’s the case, you’re in the right place! In this blog post, we’ll explain everything you need to know about CBD – from its history and science to its potential benefits and risks. So let’s dive in and unlock the secrets of this popular plant extract.

A picture of Emily Kyle with CBD products.

Article Features

  • What you need to know about CBD and CBDA
  • Different ways to use and consume CBD
  • Want to make it easy? Have my premium CBD products delivered directly to your door – now shipping across the US!
A picture of Emily Kyles CBD product line.

Why You Will Love This Guide

In our fast-paced world, where synthetic drugs and prescription medications can often bring about a host of unwanted side effects, CBD emerges as a beacon of hope.

They see a natural component of a plant, now promising potential health benefits without the disorientating side effects associated with THC.

What is CBD?

CBD (cannabidiol) is one of many cannabinoids found in the cannabis plant.

Unlike THC (tetrahydrocannabinol), a cannabinoid you may already be familiar with, CBD does not have psychoactive properties and does not produce a “high” feeling.

Instead, it plays a more subdued and nurturing role, helping to support our bodies by working with the endocannabinoid system.

This is where the allure of CBD lies for many of people looking for the potential health benefits of cannabis without the “stoned” feeling.

How is CBD Different from THC?

As mentioned, CBD does not produce the psychoactive effects associated with THC.

In addition, CBD can be derived from hemp as well as marijuana, whereas THC is predominantly found in marijuana.

This means that CBD products are legal in some parts of the world, whereas THC is still illegal at the federal level in the United States and many other places.

The Science Behind CBD

CBD has been found to interact with the body’s endocannabinoid system, a complex network of receptors and chemicals that helps regulate various bodily functions, including appetite, sleep, and pain perception. When you consume CBD, it interacts with the endocannabinoid system to potentially provide a range of therapeutic effects.

CBD’s interaction with the body’s endocannabinoid system is indeed a complex but fascinating process that holds the key to its numerous potential benefits. The endocannabinoid system is a vast network of receptors spread throughout the body. It is designed to maintain homeostasis, balancing our bodily functions like mood, appetite, sleep, and pain perception. Upon consumption of CBD, it doesn’t bind directly to these receptors but instead influences them indirectly, which is one reason why CBD does not produce a psychoactive effect.

One of the significant benefits of CBD is its potential influence on pain perception. Research suggests that CBD may help manage chronic pain by reducing inflammation and interacting with neurotransmitters. By engaging with the endocannabinoid receptors, CBD may help to soothe the nervous system and thus alleviate both neuropathic and inflammatory pain.

Sleep and mood disorders are other areas where CBD may provide therapeutic benefits. By moderating the body’s stress response and promoting relaxation, CBD may aid in improving sleep patterns, reducing insomnia, and managing symptoms of disorders like anxiety and depression. It might promote a sense of calm, help combat feelings of stress or anxiety, and enhance mood.

Regarding appetite regulation, CBD may play a dual role. For some, especially those dealing with nausea or loss of appetite due to medical treatments like chemotherapy, CBD may help stimulate appetite. On the other hand, it might also aid in curbing overeating and thus support weight management efforts.

Remember, while CBD holds promise in these areas, more research is needed to fully understand its effects and potential uses. Always consult with a healthcare provider before starting or changing a CBD regimen.

Types of CBD Products

CBD is available in a variety of forms, each tailored to suit different needs and preferences.

Oils and Tinctures: CBD oils and tinctures are perhaps the most popular and widely available form of CBD. With an eyedropper, these products are applied sublingually (under the tongue), allowing for fast absorption directly into the bloodstream. This method potentially provides quick results and offers an easy way to adjust dosage.

Edibles: CBD edibles are a tasty and discreet option. These can range from gummies and chocolates to cookies and beverages. Since edibles have to be digested, it might take a bit longer to feel the effects. However, this also means that the effects may last longer as the CBD is released slowly over time.

Topicals: Topical CBD products, such as creams, lotions, and balms, are designed for direct application to the skin. They might be particularly helpful for localized pain, inflammation, or skin conditions, due to their targeted nature.

Vapes: Vaping CBD provides one of the quickest ways to feel the effects, as it’s inhaled and absorbed quickly from the lungs into the bloodstream. It’s important to note that while vaping can provide immediate relief, the effects might not last as long as other methods.

In choosing the right CBD product, it’s vital to consider your specific needs, the time it takes for the product to take effect, and the duration of its effects. Always consult with a healthcare provider to help you decide on the best method of consumption for you.

Risks and Side Effects

While CBD is generally regarded as safe and well-tolerated, it is not without potential side effects. Fatigue is one of the most common issues reported by users, leaving them feeling tired or drowsy. This could be particularly noticeable for individuals who are new to CBD or those who consume high doses. Dry mouth, also known as “cottonmouth,” is another potential side effect. CBD might affect the endocannabinoid system’s submandibular glands, which produce saliva, leading to a dry, uncomfortable sensation in the mouth. Additionally, changes in appetite are often associated with CBD use. For some, CBD may stimulate appetite, while others may notice a decrease. This variability can be attributed to CBD’s complex interaction with the endocannabinoid system, which plays a key role in regulating our drive to eat. Given these potential side effects, it’s crucial to consult with a healthcare provider before starting a CBD regimen, to ensure that it won’t interfere with any existing medications or conditions, and to help determine the most effective and safe dosage.

How to Choose Quality CBD Products

When shopping for CBD products, it’s paramount to prioritize high-quality offerings from a trustworthy source. It’s a landscape that can be difficult to navigate, especially for newcomers. However, I’ve done the heavy lifting for you, and I assure you that you can shop confidently with me for premium CBD products.

Firstly, it’s crucial to look for products that are sourced from organic hemp. The reason being, hemp is a bioaccumulator, meaning it can draw toxins from the soil. Organic hemp is grown in clean soil, free from any harmful chemicals, and thus ensures that your CBD products are not contaminated.

Secondly, the extraction process makes a significant difference in the quality of CBD. Safe and efficient methods such as CO2 extraction, ensure that CBD is extracted without the use of harsh chemicals while preserving all other cannabinoids, terpenes, and nutrients that enhance the benefits of CBD.

Lastly, third-party lab testing is a non-negotiable factor when it comes to choosing CBD products. This form of unbiased testing helps confirm the purity, potency, and quality of the product. It will also verify that the product is free from any harmful substances such as heavy metals, pesticides, or microbial contaminants.

Rest assured, when you shop with me, you’re choosing quality. Each product in my range ticks all these boxes, providing you with peace of mind and the best possible CBD experience.

Personal Stories

Finally, personal stories and testimonials can provide valuable insight into the potential benefits of CBD. Many people have reported positive experiences with CBD, from relieving chronic pain to improving their sleep quality. However, everyone is different, and what works for one person may not work for another.


CBD is a fascinating and complex compound with the potential to provide a range of therapeutic effects.

Whether you’re interested in using CBD for its potential health benefits or simply curious about this popular plant extract, it’s important to do your research and understand the potential risks and benefits.

By following the tips and guidelines provided in this blog post, you can make informed decisions about how to incorporate CBD into your life.

About Emily

Hi, I’m Emily Kyle and I teach people just like you how to use cannabis to find joy, enhance productivity, improve relationships, and naturally support your overall health and wellness.

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