Holistic Health Article

Delicious Recipes to Elevate Your Cooking Experience

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Healthy Hemp Seed Recipes
Holistic Health Article

The Health Benefits of Hemp Seeds

Learn more about the plant-based health benefits of hemp seeds, dive deep into hemp seed nutrition, and learn how to cook with these seeds in your own kitchen at home.

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Cannabis Article

What is a Dry Herb Vaporizer & How To Use One

A dry herb vaporizer is a small hand-held device used to safely enjoy the medicinal benefits of cannabis and other dry herbs. In this post, we will explore the benefits of vaporizing cannabis, the different types of products on the market, and offer a step-by-step guide of how to use

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Holistic Lifestyle
Holistic Health Article

The Essential Guide to Living a Holistic Lifestyle

Learn more about what a holistic lifestyle is and how you can start holistic living in order to improve your health, create balance in your life, and achieve the highest potential of wellbeing for yourself body, mind, and soul.

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How to Start A Gratitude Journal
Holistic Health Article

4 Simple Steps to Practicing Gratitude

From making you happier and more positive, to making you nicer to others, to improving your physical health and well-being, learn more about how gratitude can completely change your life.

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Work From Home in Your Dream She Shed Office
Holistic Health Article

My Dream She Shed Office

Come celebrate the big reveal of my dream She Shed office and learn more about how you can build your own and Work From Home in Your Dream She Shed Office.

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Thyroid Diet Recipes
Holistic Health Article

The Best Hashimoto’s & Hypothyroid Diet Recipes

Get access to the best, easy, everyday recipes to take control of hypothyroidism and Hashimoto’s symptoms for long-term relief with these featured recipes from the three Hashimoto’s & Hypothyroidism cookbooks written by Emily Kyle.

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Chia Seeds
Holistic Health Article

The Health Benefits of Chia Seeds

Learn more about The Health Benefits of Chia Seeds, the nutritious benefits they provide, how easy it can be to add them to your favorite meals, plus some tasty chia seed recipes you can try today.

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DIY Healthy Halloween Popcorn Bar by Emily Kyle Nutrition
Holistic Health Article

Healthy Halloween Popcorn Bar

Learn how quick, easy, and budget-friendly it can be to create your very own DIY Healthy Halloween Popcorn Bar to ensure your holiday is just as fun as it is delicious.

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What is the Best Autoimmune ​Diet by Emily Kyle Nutrition
Holistic Health Article

What is The Best Autoimmune ​Diet?

Explore what the best autoimmune diet is and discover a proven step-by-step process of how to create the best autoimmune diet for yourself in order to bring immediate relief of the debilitating unwanted symptoms caused by autoimmune conditions and inflammatory disease.

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Garden Fresh Greek Cucumber Salad by Emily Kyle Nutrition
Dairy-Free

Greek Tomato Cucumber Salad

This garden-fresh Greek tomato-cucumber salad allows you to use up abundant fresh summer produce like tomatoes, cucumbers, and fresh herbs quickly and easily in a delicious plant-based, naturally gluten-free salad that comes together in just minutes.

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Health & Wellness Advocate
Holistic Health Article

How to Be Your Own Health & Wellness Advocate

If you are living with autoimmune or inflammatory conditions, it is critically important that you understand how to advocate for yourself and your healthcare needs. Discover how to be your own health & wellness advocate for yourself and your loved ones with these personal and professional tips.

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Enjoy this Thai Coconut Vegan Rice Pudding that is naturally gluten-free and easily made in the rice cooker for a quick and easy treat the whole family will love!
Dairy-Free

Coconut Instant Pot Rice Pudding

Enjoy this Thai Coconut Vegan Rice Pudding that is naturally gluten-free and easily made in the rice cooker or Instant Pot for a quick and easy treat the whole family will love.

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The Health Benefits of Turmeric + How to Use It by Emily Kyle Nutrition
Holistic Health Article

Health Benefits of Cooking with Turmeric

Discover what you need to know about using this anti-inflammatory healing spice including the health benefits of turmeric and how you can use it in just about any recipe you already love from soups to dips, side dishes to entrees, beverages to smoothies and everything in between.

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Calories Dont Matter
Holistic Health Article

Why Calories Don’t Matter (And What Actually Does)

Are you still counting calories? Do you obsess over how many calories you eat each day? If your answer is yes then this article will help you understand why calories don’t matter and show you what actually does when it comes to health!

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IUD by Emily Kyle Nutrition
Holistic Health Article

What Being Sick Taught Me About Being Healthy

After an unexpected illness left me sick & helpless for nearly two months, I am finally sharing my story about how my IUD almost killed me, what really happens to the 1%, and how my experience has led to my belief in the power of integrative & functional medicine. Originally

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Plant Based Proteins by Emily Kyle Nutrition
Holistic Health Article

Everyday Plant-Based Proteins To Add to Your Diet

Learn more about these everyday plant-based proteins to add to your diet, with delicious recipes, and discover how a thoughtfully planned plant-based diet can easily provide the body with all of the protein it needs to thrive.

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Surprisingly Healthy Foods That Cause Gas & Bloating
Holistic Health Article

10 Healthy Foods That Cause May Gas & Bloating

Some of our favorite foods, healthy or not, have the ability to cause uncomfortable bloating through gas production in the intestines. Here you will discover these 10 surprisingly ‘healthy’ foods that may be the cause of your unwanted gas and bloating.

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Maple Syrup Supplies
Holistic Health Article

Must-Have Maple Syrup Collecting Supplies

This beginner’s guide to making backyard maple syrup includes tips, tricks, and important must-have maple syrup supplies so you can be ready and prepared to make homemade maple syrup from your very own backyard maple trees.

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Natural Ways to Boost Your Immunity Against the Coronavirus
Holistic Health Article

Natural Ways To Support Your Immunity

These simple holistic lifestyle changes may help to naturally support your immunity during the current outbreak. With no vaccine or current treatment, our primary focus right now should be aimed at coronavirus prevention and natural support for the immune system to help improve health and prevent the spread of the

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Natural Remedies to Cure a Stomach Ache
Holistic Health Article

Natural 5-Minute Remedies for Stomach Aches & Pains

Before you reach for an over-the-counter medication, try one of these holistic, natural remedies to help cure a stomach ache including apple cider vinegar, bananas, mint, fennel, ​and ginger for a natural approach to easing stomach aches and pains.

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Dairy-Free

Hemp Avocado Deviled Eggs

A unique twist on the classic party favorite, these Hemp & Avocado Deviled Eggs are a high protein, Keto friendly, mayo-free, wholesome snack inspired by the Generations of Love & Food Cookbook.

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Delicious & refreshing, this Citrus Chia Fresca is the perfect drink to help nourish and hydrate you at any party or get together, during the hot summer months, after a sporting event, or whenever you are thirsty!
Dairy-Free

Citrus Chia Fresca Rehydration Drink

Delicious & refreshing, this Citrus Chia Fresca is the perfect drink to help nourish and hydrate you at any get-together, during the hot summer months, after a sporting event or whenever you are thirsty.

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