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A dry herb vaporizer is a small hand-held device used to safely enjoy the medicinal benefits of cannabis and other dry herbs. In this post, we will explore the benefits of vaporizing cannabis, the different types of products on the market, and offer a step-by-step guide of how to use
Learn more about what a holistic lifestyle is and how you can start holistic living in order to improve your health, create balance in your life, and achieve the highest potential of wellbeing for yourself body, mind, and soul.
Explore what the best autoimmune diet is and discover a proven step-by-step process of how to create the best autoimmune diet for yourself in order to bring immediate relief of the debilitating unwanted symptoms caused by autoimmune conditions and inflammatory disease.
If you are living with autoimmune or inflammatory conditions, it is critically important that you understand how to advocate for yourself and your healthcare needs. Discover how to be your own health & wellness advocate for yourself and your loved ones with these personal and professional tips.
From savory, crispy-crunchy chickpeas to homemade trail mix, you will love these 5 high protein snacks you can keep in your gym bag that is portable, easy-to-make, and designed to fuel your busy lifestyle.
Discover what you need to know about using this anti-inflammatory healing spice including the health benefits of turmeric and how you can use it in just about any recipe you already love from soups to dips, side dishes to entrees, beverages to smoothies and everything in between.
Are you still counting calories? Do you obsess over how many calories you eat each day? If your answer is yes then this article will help you understand why calories don’t matter and show you what actually does when it comes to health!
After an unexpected illness left me sick & helpless for nearly two months, I am finally sharing my story about how my IUD almost killed me, what really happens to the 1%, and how my experience has led to my belief in the power of integrative & functional medicine. Originally
Some of our favorite foods, healthy or not, have the ability to cause uncomfortable bloating through gas production in the intestines. Here you will discover these 10 surprisingly ‘healthy’ foods that may be the cause of your unwanted gas and bloating.
These simple holistic lifestyle changes may help to naturally support your immunity during the current outbreak. With no vaccine or current treatment, our primary focus right now should be aimed at coronavirus prevention and natural support for the immune system to help improve health and prevent the spread of the
Before you reach for an over-the-counter medication, try one of these holistic, natural remedies to help cure a stomach ache including apple cider vinegar, bananas, mint, fennel, and ginger for a natural approach to easing stomach aches and pains.