Entrée Recipes

Chef Created & Dietitian Approved Articles & Recipes to Elevate Your Cooking Experience

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Beet & Walnut Cannabis Leaf Salad with Citrus Vinaigrette
Cannabis Recipes

Beet & Walnut Cannabis Leaf Salad

Enjoy this fresh and delicious cannabis leaf salad as a hearty plant-based, easy-to-prep meal. Made with fresh cannabis greens, roasted beets, savory goat cheese, and walnuts, this salad nourishes the endocannabinoid system and provides the body with important fiber, vitamins, and minerals.

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CBD Recipes

CBD Vinaigrette with Strawberry Burrata Salad

Learn how to make a delicious CBD Infused Vinaigrette with fresh strawberries, CBD hemp oil, and avocado oil to pair with a deliciously creamy Strawberry Burrata Salad that is naturally gluten-free, low-carb, and Keto diet-friendly.

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Spaghetti Squash Chicken Parmesan by Emily Kyle Nutrition
Entrée Recipes

Spaghetti Squash Chicken Parmesan

Enjoy tender breaded chicken baked into a nutritious and delicious spaghetti squash bowl to create the most filling, plant-forward Spaghetti Squash Chicken Parmesan.

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Lemon Salmon Avocado Toast by Emily Kyle Nutrition
Dairy-Free

Lemon Salmon Avocado Toast

 Break out of your traditional lunch routine with this easy-to-make Lemon Salmon Avocado toast that can be customized to include whatever ingredients you want on traditional or gluten-free bread.

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Paleo Chicken Curry Soup
Dairy-Free

Quick & Easy Chicken Curry Soup

This light and delicious Paleo Chicken Curry Soup combines the fresh flavors of turmeric and coconut for a delicious comfort soup that pairs well with a salad or entree. Made with coconut milk, fresh green onions, and cilantro, this recipe is Paleo, AIP-friendly, grain-free, gluten-free, and dairy-free.

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Acorn Squash Lentil Egg Bake
Dairy-Free

Acorn Squash & Lentil Egg Bake

This delicious Acorn Squash & Lentil Egg Bake is a filling, vegetarian, nutrient-packed, high protein, high fiber budget-friendly recipe that costs just $1.71 per serving.

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Greek Lamb Meatballs by Emily Kyle Nutrition
Dairy-Free

Mediterranean Lamb Meatballs

Made with the Mediterranean flavors of kalamata olives, fresh herbs, and nutritious lamb, these Greek Lamb Meatballs are the perfect dairy-free, gluten-free, high-protein snack, appetizer or main course.

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This Spaghetti Squash Eggplant Parmesan recipe features hand-breaded eggplant cutlets baked right into a spaghetti squash bowl for a healthy new way to enjoy this classic dish!
Entrée Recipes

Spaghetti Squash Eggplant Parmesan

This Spaghetti Squash Eggplant Parmesan recipe features hand-breaded eggplant cutlets baked right into a spaghetti squash bowl for a healthy new way to enjoy this classic dish.

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This smooth and creamy, vegan & gluten-free Turmeric & Coconut Roasted Butternut Squash Bisque is an antioxidant packed, anti-inflammatory super bowl the whole family will love.
Dairy-Free

Turmeric Coconut Butternut Squash Bisque

This smooth and creamy, vegan, and gluten-free Turmeric & Coconut Roasted Butternut Squash Bisque is an antioxidant-packed, anti-inflammatory one-pot-wonder the whole family will love.

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Sheet Pan Garlic Tofu and Brussels Sprouts from Emily Kyle Nutrition
Dairy-Free

Sheet Pan Garlic Tofu & Brussels Sprouts

Everyone in the family will love this easy-to-make, easy to clean-up Sheet Pan Garlic Tofu & Brussels Sprouts dinner that is naturally plant-based, vegan, gluten-free, and bursting with delicious flavor.

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Caprese Salad Grain Bowl from Emily Kyle Nutrition
Entrée Recipes

Caprese Salad Grain Bowl

Everyone will love this fresh, savory and naturally gluten-free Caprese Salad Grain Bowl packed with anti-inflammatory, plant-based foods like fresh garden tomatoes, crunchy cucumbers, and creamy avocado served atop gluten-free quinoa.

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If you love garlic and lemon, this recipe is for you! Tender kale and white beans sauteed with lemon and garlic stuffed inside a baked portabella mushroom cap make this a perfect Meatless Meal! | @EmKyleNutrition
Entrée Recipes

Greens & Beans Stuffed Portobello Mushrooms

This delicious Greens & Beans Stuffed Portobello Mushroom recipe featuring white beans, kale, and fresh lemon juice nestled inside a juicy baked portobello mushroom is the perfect way to add more meatless meals to your dinnertime routine.

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Korean Bulgogi Beef Salad Bowl by Emily Kyle Nutrition
Dairy-Free

Korean Bulgogi BBQ Beef Salad Bowl

Enjoy this high-protein, gluten, and dairy-free Korean Bulgogi Beef Salad Bowl made with fresh butter lettuce, avocado, juicy mango, and lean beef jerky for a wholesome, filling meal.

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Fresh Zucchini Panzanella Salad by Emily Kyle Nutrition
Entrée Recipes

Spiralized Zucchini Panzanella Salad

This fresh Spiralized Zucchini Panzanella Salad is made with zucchini, mushrooms, vine-ripened tomatoes, and homemade crouton dressed in a zesty Lemon Vinaigrette. This recipe can be easily adapted to suit both gluten-free and dairy-free lifestyles.

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Rainbow Grilled Vegan Veggie Kebabs by Emily Kyle Nutrition
Dairy-Free

Rainbow Grilled Veggie Kebabs

Taste the rainbow with these beautiful plant-based Rainbow Grilled Veggie Kebab Skewers that are naturally vegan, dairy-free, gluten-free, nut-free, Paleo, allergen-friendly and packed with antioxidants, dietary fiber, and important vitamins & minerals.

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Step by Step Guide to Rolling Fresh Spring Rolls by Emily Kyle Nutrition
Dairy-Free

Step by Step Guide to Rolling Fresh Spring Rolls

This Step by Step Guide to Rolling Fresh Spring Rolls will help you to learn how to make your own fresh spring rolls at home, so you can have perfect rolls every time. Naturally vegan, gluten-free and low FODMAP, these veggie-packed spring rolls are bursting with flavor and nutrition and

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Tuna Salad Cucumber Boats
Dairy-Free

Tuna Salad Cucumber Boats

Enjoy these low-carb Tuna Salad Cucumber Boats made anti-inflammatory, wild-caught tuna fish, and learn more about the nutrition benefits of cucumbers and why they make the perfect gluten-free sandwich alternative.

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How to Cook Rack of Lamb by Emily Kyle
Dairy-Free

How to Roast a Rack of Lamb

In this Chef Class, you will learn how to quickly and easily roast a rack of lamb with our recipe for a Black Tea & Orange Rubbed Roasted Rack of Lamb with an Orange Mint Pan Jus Sauce. This recipe is a high-protein, nutrient-dense, gluten-free, dairy-free, paleo, keto, and AIP

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Dairy-Free

Spicy Thai Cold Shrimp Bowl

You’re just a few minutes away from putting together a refreshing Cold Spicy Thai Shrimp Bowl that is perfect for meal prep, and naturally dairy & gluten-free.

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Rainbow Chicken Salad
Dairy-Free

Rainbow Chicken Salad

Taste the rainbow with this vibrant, high-protein, Rainbow Chicken Salad made with delicious fresh fruit for a hearty entree-style meal that is Paleo and AIP-friendly, naturally dairy and gluten-free.

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Entrée Recipes

Vegetarian Hummus Tacos with Avocado Cream

Packed with veggies and plant-based goodness, the whole family will love these delicious, 10-minute Vegetarian Hummus Tacos with Avocado Cream that are easily customizable to be vegan and gluten-free.

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Perfectly Baked Cheesy Crispy Tofu by Emily Kyle Nutrition
Dairy-Free

Crispy Baked Cheesy Tofu

Everyone in the family will love this Perfectly Baked Cheesy Crispy Tofu, a mouthwatering, delicious and naturally gluten-free entree or snack. Tofu is not just for vegan or vegetarians anymore, this is the perfect recipe for first-time tofu eaters.

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Fish en Papillote by Emily Kyle Nutrition
Dairy-Free

Foil Packet Baked Fish (en Papillote)

This customizable fish en papillote recipe, cooked in either parchment paper or aluminum foil, is a quick weeknight meal that is versatile, naturally gluten-free, paleo, and AIP-friendly, and absolutely delicious. 

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Entrée Recipes

Spinach Salad with Bacon Asiago Dressing

This Lemony Kale, Spinach, and Avocado Salad with Salty Roasted Chickpeas with a Lemony Bacon Asiago Vinaigrette is a nutrient dense powerhouse of a salad that is bursting with flavor and satisfying enough to be an enjoyable entree or main dish. Recipe modifications for Plant-based Vegan, Paleo and Keto diets included.

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