This whole-foods smoothie contains a serving of fruits and a serving of vegetables, providing many important nutrients and antioxidants. The full-fat Greek yogurt helps to provide calories from both protein and fat, along with the fat from cannabis oil, providing you with all of the ingredients needed to have a nutritionally balanced snack or meal.
Add the spinach, pineapple, yogurt, milk, collagen peptides, hemp seeds, honey, and oil to a high-speed blender.
Blend on high for 1 minute, or until completely smooth.
Yield: This recipe makes approximately 12 ounces.CBD Variation: To make CBD oil or CBD butter, swap CBD dominant cannabis flower for THC dominant cannabis flower.Flavor Variation: You can easily replace the spinach with any dark green leafy vegetable you enjoy, such as kale. Additionally, if you have access to fresh cannabis plants, you can use fresh cannabis fan leaves.Nutrition Tip: To boost the nutritional value of this recipe, it is recommended to add 2 scoops of unflavored collagen peptides. While optional, this protein powder is completely tasteless and can contribute an additional 70 calories and 18 grams of high-quality protein. You can easily find collagen peptides online or at your local health food store.Alternative Infusion Options: