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About Emily

I’m a Registered Dietitian and Holistic Cannabis Practitioner, here to help you learn how to use the amazing benefits of the cannabis plant. My goal is to guide you in managing daily stress, finding joy again, building strong relationships, and improving your overall well-being in a natural and healthy way.

The Well With Cannabis app showing the infused recipe library with dosage guidance

The Well With Cannabis App

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All my cannabis recipes, in one free app — with built-in dosage guidance so you can cook, dose, and track everything in one place. Add an optional wellness journal and grow tracker whenever you want to go deeper.

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10 Comments

  1. It is wondeful to meet somebody like you. I’ve got chronic insomnia and thus hope you’re going to be my saviour angel.
    Up front…….thank you very much…..

    1. Thank you for sharing your experience, April! Using high-proof alcohol for tinctures is indeed a great choice as it efficiently extracts a wide range of beneficial compounds. Your experience and insight are so appreciated 🙂

    1. Hey Laurie! If you’re looking for a cannabis tincture that doesn’t rely on alcohol, an oil infusion might be the perfect solution for you. Oil-based infusions use carriers like coconut oil or olive oil, offering a gentle alternative to Everclear or other strong solvents.

    1. Thank you for reaching out, George! I hope you find an approach that works well for you to manage your anxiety and improve your well-being.