Using natural ingredients like blueberries, lavender, and avocado this delicious Blueberry & Lavender Stress Relief Smoothie is the ultimate holistic cure for stress relief by combining ingredients that can help ease stress, panic, and anxiety.
Try these simple Holistic Lifestyle Changes to Help Boost Your Immunity This Season to keep you healthy, happy, and safe from the inside out starting with good nutrition and self-care practices.
Looking for a few Plant-Based Valentine’s Day Desserts that everyone can enjoy? Here you will find 40+ delicious Plant-Based recipes from fellow registered dietitians to make your special holiday just a little more sweet.
Learn more about these everyday plant-based proteins to add to your diet, with delicious recipes, and discover how a thoughtfully planned plant-based diet can easily provide the body with all of the protein it needs to thrive.
Enjoy this entirely plant-based Blueberry Vanilla Dairy-Free Almond Yogurt Bowl, a delicious snack bowl that is vegan and naturally gluten-free, made with Good Plants Almondmilk Probiotic Yogurt.