Whether you’re starting your morning off right or planning a fun party or get together, these CBD Infused Watermelon Shooter Shots are a nutrient-dense, anti-inflammatory option for consuming CBD and supporting your overall wellness.
Preserve the taste and nutrients of summer with this homemade Wild Blackberry & Black Raspberry Jam made from freshly harvested berries. With full instructions for making black raspberry jam at home, canning blackberries and wild blackberry jam has never been easier, or more delicious. This recipe is naturally vegan, vegetarian, gluten-free, dairy-free, corn-free, soy-free, and dye-free.
This Garden Fresh Greek Cucumber Salad allows you to use up abundant fresh summer produce like tomatoes, cucumbers, and fresh herbs quickly and easily in a delicious plant-based, naturally gluten-free salad that comes together in just minutes.
This delicious nightshade-free Paleo BBQ-Sauce comes with adaptations to make an AIP-friendly BBQ sauce, a Whole30 BBQ sauce, and important nutrition and culinary considerations for making a nightshade-free, tomato-free, corn-free BBQ sauce that still tastes good.
Enjoy a fresh take on the classic French dessert with this modern Dairy-Free Mango Crème Brûlée that is naturally gluten-free, lactose-free, coconut-based and Paleo friendly. Proudly sponsored by the National Mango Board, this creamy custard is bursting with nutrition, a beautiful vibrant color, and of course, delicious taste.
Discover the most delicious and creative anti-inflammatory Healthy Hemp Seed Recipes and learn more about the health benefits of hemp seeds & hemp seed nutrition, and how to cook with them in the kitchen at home.
Move over tater-tots, these Baked Broccoli Bites paired with a vibrant Turmeric Yogurt Dip is a nutrient-dense, delicious veggie forward dish that will turn anyone in the family into a veggie lover.
This fresh, easy to make Purple Cabbage Pineapple Coleslaw is sweet and naturally free of the top-8 food allergens, making it a safe, plant-based anti-inflammatory recipe for everyone in the family to enjoy. This Purple Cabbage Pineapple Coleslaw has been proudly sponsored by my friends at Hook Line and Savor. As always, all opinions expressed are my own.
This Homemade Non-Dairy Coconut Milk Yogurt is made with two simple ingredients: coconut milk and probiotics to create a thick and tangy Greek style yogurt that is dairy-free, vegan, plant-based, gluten-free, Keto, Paleo and AIP friendly.
We are so excited to announce the arrival of our new cookbook The Hashimoto’s AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol co-authored by Dietitian Emily Kyle & Chef Phil Kyle which is now available on Amazon, Barnes & Noble and Target.com.