Hello & Welcome
Hello and welcome to Emily Kyle Nutrition, my little corner of the world where I get to share with you my thoughts and feelings surrounding everything I know about health, wellness, and nutrition….
Blog
Become a Food Smart Family with 4-H
Become a Food Smart Family with 4-H! This post was sponsored by the National 4-H Council as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.
Learn more about how you can Become a Food Smart Family with the National 4-H Council’s Food Smart Families program. Their “Teens as Teachers” model engages youth at a critical age for gaining skills and establishing behaviors that become sustainable, healthy habits for their families and communities tomorrow.
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Citrus Chia Fresca
Delicious & refreshing, this Citrus Chia Fresca is the perfect drink to help nourish and hydrate you at any get together, during the hot summer months, after a sporting event or whenever you are thirsty!
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Rainbow Hummus Beet & Veggie Wrap
Enjoy the nutritional benefits of both powdered beets and beautiful spiralized beets in this veggie packed Rainbow Hummus Beet & Veggie Wrap sponsored by my friends over at Love Beets!
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Homemade Beet Tortilla Wraps
Enjoy the delicious taste of homemade tortillas & the amazing health benefits of the beautiful beetroot in these easy to make Homemade Beet Tortilla Wraps that have been sponsored by my friends over at Love Beets!
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Peanut Butter Stuffed Sweet Potato Sundae
This Peanut Butter Stuffed Sweet Potato Sundae is a no-added sugar, naturally vegan & gluten free treat that will leave even the sweetest sweet tooth satisfied!
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What Being Sick Taught Me About Being Healthy
After an unexpected illness left me sick & helpless for nearly two months, I am finally sharing What Being Sick Taught Me About Being Healthy and how my experience has led to my wholehearted belief in the power of integrative & functional medicine.
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Golden Milk Quinoa Porridge
Naturally vegan and gluten free, this Golden Milk Quinoa Porridge Bowl is an anti-inflammatory, plant-based bowl of goodness with a warm, sweet flavor that will help you heal from the inside, out.
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Welcome to The Millennial Garden
Hello & Welcome to the Millennial Garden!
Hi there! I’m Emily Kyle I am a registered dietitian nutritionist who is obsessed with my garden, growing & producing my own food. I am equally obsessed with my iPhone and Instagram.
The Millennial Garden is a place where I can share with you my passion for gardening and growing my own food, while hopefully inspiring and helping you to do the same. I invite you to learn more about The Millennial Garden and how you can join the movement!
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Pink Fresh Fruit Spring Rolls with Strawberry Mint Dip
A unique twist on the classic spring roll, these Pink Fresh Fruit Spring Rolls paired with a Strawberry Mint Dip are a sweet treat that is naturally dyed, with no added sugar, naturally vegan and gluten-free!
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Balsamic Grilled Asparagus & Blackberries with Almonds
Wake up your taste buds and celebrate the return of spring with this fresh and delicious Balsamic Grilled Asparagus & Blackberries with Almonds dish!
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