Learn more about the autoimmune thyroid condition, Hashimoto’s: How Women are Affected and What You Need to Know, and learn more about how The 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism and Hashimoto’s can help you restore your health. Note: This post was written in help of my intern Sarah Gellar, Dietetic Intern.
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This Strawberry Watermelon Sparkling Lemonade, featuring Lipton® Strawberry Watermelon Iced Herbal Tea, sparkling water and freshly muddled strawberry lemon juice, has been brought to you by my proud partnership with Unilever®. All opinions expressed are my own.
I am thrilled to announce the arrival of my new cookbook The 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism and Hashimoto’s which is now available for preorder on Amazon.
Cut your carbohydrate intake by nearly 75% when you enjoy tender breaded chicken baked into a nutritious spaghetti squash bowl to create the most filling & delicious Spaghetti Squash Chicken Parmesan.
Learn more about The Health Benefits of Chia Seeds, the nutritious benefits they provide, how easy it can be to add them to your favorite meals, plus some tasty chia seed recipes you can try today.
Learn how to meal prep a traditional Veggie Lovers Crustless Quiche for the week PLUS 12 mini-quiches to keep in the freezer so you can ensure you have a healthy breakfast all month long – all made in less than 1 hour.
A healthy alternative to the beloved Italian classic, this Vegan Cannoli Dip is a tasty creation made by using ground almonds and cashews to make a deliciously creamy dip that is both plant-based and gluten-free.
These quick and easy, low-carb, high-protein Ginger Soy Chicken Collard Green Wraps have been sponsored by Starkist, but of course, all opinions expressed are my own.
This 7 Step Process to Making the Perfect Cheese Board guide will help you customize your own board to your liking and dietary needs, such as vegetarian or gluten-free, making you the hero of every holiday party this season. This post is not sponsored. However, I do reflect on my experience of an amazing sponsored trip I went on with the…