Are you still counting calories? Do you obsess over how many calories you eat each day? If you answered yes, then this article Why Calories Don’t Matter, is perfect for you!
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Calories Don’t Matter
Blog
Become a Food Smart Family with 4-H
Become a Food Smart Family with 4-H! This post was sponsored by the National 4-H Council as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.
Learn more about how you can Become a Food Smart Family with the National 4-H Council’s Food Smart Families program. Their “Teens as Teachers” model engages youth at a critical age for gaining skills and establishing behaviors that become sustainable, healthy habits for their families and communities tomorrow.
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Citrus Chia Fresca
Delicious & refreshing, this Citrus Chia Fresca is the perfect drink to help nourish and hydrate you at any get together, during the hot summer months, after a sporting event or whenever you are thirsty!
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Rainbow Hummus Beet & Veggie Wrap
Enjoy the nutritional benefits of both powdered beets and beautiful spiralized beets in this veggie packed Rainbow Hummus Beet & Veggie Wrap sponsored by my friends over at Love Beets!
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Homemade Beet Tortilla Wraps
Enjoy the delicious taste of homemade tortillas & the amazing health benefits of the beautiful beetroot in these easy to make Homemade Beet Tortilla Wraps that have been sponsored by my friends over at Love Beets!
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Peanut Butter Stuffed Sweet Potato Sundae
This Peanut Butter Stuffed Sweet Potato Sundae is a no-added sugar, naturally vegan & gluten free treat that will leave even the sweetest sweet tooth satisfied!
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What Being Sick Taught Me About Being Healthy
After an unexpected illness left me sick & helpless for nearly two months, I am finally sharing What Being Sick Taught Me About Being Healthy and how my experience has led to my wholehearted belief in the power of integrative & functional medicine.
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Golden Milk Quinoa Porridge
Naturally vegan and gluten free, this Golden Milk Quinoa Porridge Bowl is an anti-inflammatory, plant-based bowl of goodness with a warm, sweet flavor that will help you heal from the inside, out.
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Welcome to The Millennial Garden
Hello & Welcome to the Millennial Garden!
Hi there! I’m Emily Kyle I am a registered dietitian nutritionist who is obsessed with my garden, growing & producing my own food. I am equally obsessed with my iPhone and Instagram.
The Millennial Garden is a place where I can share with you my passion for gardening and growing my own food, while hopefully inspiring and helping you to do the same. I invite you to learn more about The Millennial Garden and how you can join the movement!
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Pink Fresh Fruit Spring Rolls with Strawberry Mint Dip
A unique twist on the classic spring roll, these Pink Fresh Fruit Spring Rolls paired with a Strawberry Mint Dip are a sweet treat that is naturally dyed, with no added sugar, naturally vegan and gluten-free!
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