Homemade Sunflower Seed Milk (Dairy-Free, Paleo)

Homemade Sunflower Seed Milk from Emily Kyle Nutrition

This creamy, delicious Homemade Sunflower Seed Milk is a natural plant-based milk alternative that is ready in as little as 30 minutes. Sunflower milk is naturally dairy-free, gluten-free, Paleo-friendly and a great allergy-friendly milk alternative for those with nut or tree-nut allergies.

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Honey & Ginger Warm Lemon Water Recipe & Benefits

Stay hydrated and give your immune system a gentle boost to fend off common winter ailments with this naturally soothing Honey & Ginger Warm Lemon Water.

Stay hydrated and give your immune system a gentle boost with this naturally soothing, anti-inflammatory Honey & Ginger Warm Lemon Water that can help to aid in digestion, improve the appearance of your skin, and help you get back to feeling your best quickly.

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Green Hemp Seed Smoothie with CBD

Green Dream Hemp Seed Smoothie by Emily Kyle Nutrition

This Green Dream Hemp Seed Smoothie is a whole-food, plant-based, vegan, gluten-free, dairy-free smoothie that tastes amazing while delivering an abundance of nutrients and antioxidants. This smoothie includes options for infusing this drink with CBD oil.

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Healthy Shamrock Shake (Vegan, Paleo, Gluten-Free)

Healthy Shamrock Shake by Emily Kyle Nutrition

Celebrate St. Patrick’s Day anytime with this homemade, creamy, minty Healthy Shamrock Shake made with wholesome ingredients like spinach, mint, and bananas that make a naturally vegan, plant-based, gluten-free, Paleo-friendly shake that is still incredibly delicious.

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