Discover Healthy Living with Cannabis—Your Journey Starts Here 🥗🥑🌿
Are you someone who loves cannabis but also wants to level up your lifestyle? Join me for Nourish Your High, an online masterclass where I’ll show you how to make cannabis a positive part of your wellness routine. It’s all about finding balance and feeling your best, and I can’t wait to share what I’ve learned over the past five years as a dietitian and holistic cannabis practitioner.
Table of Contents
Is This Class Right for You?
I created this Masterclass with you in mind—frequent cannabis consumers who want to make informed and intentional choices that support both their well-being and personal goals. This class is perfect for you if you happen to enjoy cannabis and are ready to feel better and more confident in your health decisions, all without resorting to extreme diets or giving up the things you love most.
If you value small, sustainable lifestyle changes that can have a big, positive impact on your health, this class is absolutely for you. Through my own personal wellness story—including losing 40 pounds while using cannabis daily—you’ll gain practical tools, inspiration, and the confidence to align your cannabis and nutrition habits with the healthy, balanced lifestyle you deserve.
What You’ll Learn
Together, we’re going to explore some amazing topics to help you align your mind and body while still enjoying cannabis as you wish. I will guide you through practical tips and strategies that really work. Here’s a sneak peek at what we’ll cover:
- Understanding the Endocannabinoid System – Don’t worry, I’ll break it all down in an easy-to-understand way. You’ll learn how this system affects your appetite, mood, and overall health. It’s like your body’s internal guide to balance!
- Munchies, THCV, and Terpenes – I’ll teach you how to handle cravings smartly while still nourishing your body and boosting your wellness. Plus, we’ll dig into fascinating topics like terpene profiles and the role of THCV.
- Dietitian-Approved Nutrition Insights – I’ll share tips, tricks, and insights for staying healthy and feeling great while keeping everything realistic and enjoyable.
- The 30-Day Healthy Habit Challenge – We’ll start with small, manageable changes that can lead to big, sustainable results. You’ll be amazed at how even the tiniest tweaks can make a difference!
By the end of this class, you’ll feel empowered, informed, and ready to confidently integrate cannabis and nutrition into a balanced lifestyle that truly supports your goals.
What You’ll Get
Your $25 ticket includes everything you need to get started on your wellness journey:
- Interactive 1-Hour Online Video Masterclass – Available on January 16th, 2025, starting at 12 PM EST (with 1-year access to the recording).
- Supplemental Materials – Lesson outline, printable notes, and downloadable transcript.
- Exclusive 30-Day Healthy Habit Challenge eBook – A roadmap to start your health transformation right away.
- BONUS ACCESS to the Well With Cannabis Community – A $25 value free—connect with like-minded individuals on a similar path and gain access to additional resources.
By the end of this class, I hope you won’t just have the tools—you’ll feel truly empowered, confident, and inspired to take on the 30-day Healthy Habit challenge with enthusiasm. You’ll walk away with a deep understanding of how cannabis and nutrition can work together to create a balanced and sustainable lifestyle, and you’ll feel ready actually to put that knowledge into action.
But it doesn’t stop there! Along the way, you’ll have the opportunity to share your progress, celebrate wins, and connect with a supportive community rooting for your success. Imagine feeling energized, balanced, and entirely in control of your health, all while being part of a group that cheers you on every step of the way. This isn’t just about achieving goals—it’s about rediscovering how amazing it feels to thrive inside and out.
Secure Your Spot Today and Save 💰
Imagine waking up each day feeling confident in the choices you’re making, knowing they’re fully aligned with supporting your best self. Picture yourself energized, thriving, and in control—surviving and truly living a balanced and fulfilling lifestyle. That’s the transformation waiting for you in this masterclass!
I haven’t seen the class yet but I need your input to this…
I found when boiling down the buds, that if I add a quarter t spoon of baking soda I can retrieve five times more resin but taste like chemical crap.
How can o get the baking soda out of the finished product?
You can try rinsing the finished product with distilled water to remove the baking soda residue. Just be gentle to avoid losing any resin!
Would love to learn how to make nice edibles
You’ll love the Nourish Masterclass! It’s a great way to learn how to make delicious and healthy edibles. 😊
I’d like to learn more
Thanks for your interest! Feel free to check out the details on the Nourish Masterclass page, and let us know if you have any questions! 😊
I’m Interested in getting more use out of my marijuana plants. Thank you.
Thanks for your interest, Adam! The Nourish Masterclass is a great place to start for learning how to make the most of your plants. Let us know if you have any questions! 🌿
I am interested in learning more techniques to utilize cannabis for its healing properties.
That’s amazing, Chef! The Nourish Masterclass is a perfect place to start — Emily shares so many great techniques for using cannabis to support healing. You’ll love it! 🌿
Interested
Thanks for your interest! Let us know if you have any questions about the Nourish Masterclass—we’re here to help! 🌟
It looks interesting and would like to know more
Thanks for your interest! You can find all the details about the Nourish Masterclass on the product page, but feel free to reach out if you have any questions! 😊
I suffer from Neuropathy, I am looking for some relief !!!
I’m so sorry to hear you’re dealing with neuropathy! You might find the Nourish Masterclass helpful—it’s designed to support overall wellness and provide natural relief options. Wishing you comfort and healing! 🌿
Hafa Adai from the Beautiful Tropical islands of the Marianas Guam USA..
Thank you for sharing your warm greetings from Guam! Sending love to the beautiful Marianas Islands! 🌴💛
I’m interested
So glad to hear that! The Nourish Masterclass is perfect for learning how to prioritize your health—hope you love it! 🌿✨
Looking forward to learning more.
Thank you! We can’t wait for you to dive in and learn more with the Nourish Masterclass! 🌿
Hii im Eagan Combrinck , i stop smoking weed just because i developed High Blood Pressure…
Hi Eagan, thanks for sharing your journey! Taking steps to prioritize your health is so important—wishing you continued success on your wellness path! 🌿
Wanting to learn more about the plant and how to create medicinal forms of the plant and also just learn creative ways to injest it and get all the health properties from it.
Thanks for your interest, Paula! The Nourish Masterclass is a great place to start—it’s packed with tips on creating medicinal forms and exploring creative ways to enjoy the plant while reaping its health benefits. You’ll love it! 🌿
You are great
Emily is pretty amazing, isn’t she!? Thanks for commenting!
Hi Emily I would love to find out more about all of the ways and uses of pot
Hi! Thanks for your interest in learning more. The Nourish Masterclass is a great place to discover all the amazing ways to use cannabis. Let us know if you have any questions! 😊
I’m interested in the edibles side, I tried making jelly didn’t work out, I know how to make cookies and brownies, would like to branch into other edibles
Thank you for sharing Cleo! If you’re looking to try new edible recipes, Emily has quite a variety to choose from: https://emilykylenutrition.com/recipes/. There are great ideas to help you branch out!
Hi There, I am 60 yrs old, have severe chronic pain with back and neck injuries/
surgeries. I’ve tried actupuncture, syrgeries, PT physical rehab. I’ve relinquished pain pills- strong of course. Winter, even in Texas is excruciating…stay home, hot bathes, THC for intractable pain.
Thank you for sharing your story, Lynne. It sounds like you’ve been through so much. Wishing you strength and relief as you manage your pain — your resilience is inspiring!
I’m looking forward to seeing what happens with learning more about working and cooking with cannabis. I had breast cancer 5 years ago and started using cannabis to help with nausea and other symptoms. It helped me to eat when I didn’t want to.
Thank you for sharing your story, Kendra! It’s inspiring to hear how cannabis has helped you during such a challenging time. Wishing you all the best as you explore more about cooking and working with it!
I am interested in developing a healthier lifestyle and also supporting my wife, recovering from cancer, with her lifestyle and wellness.
That’s such a meaningful journey, Michael. Wishing you and your wife strength and success as you both focus on health and wellness. You’ve got this! 💪
Hi, I would like to ask if you’re still offering dietitian consultation on a one on one session? I have a medical condition that requires the help of a nutritionist but I couldn’t find one before that I would like to work with. Thank you for your answer.
Hi Marie-Eve! Thanks for reaching out. Emily isn’t offering 1:1 sessions at the moment, but we truly appreciate your interest and hope you find the support you’re looking for!