Welcome to the cannabis blog of Emily Kyle, a cannabis coach for moms, your favorite online cannabis resource created for women like you who are ready to learn how to use cannabis to improve your health, mental wellbeing, and overall quality of life.
Do you ever feel like…
- You are constantly overwhelmed and stressed over your growing list of responsibilities and social obligations?
- You are constantly ignoring your own health and personal wellbeing because you are so focused on taking care of others?
- You are constantly saying “I will try again next week” even though you know don’t intend to…
- You are not the woman you thought you would be after you had kids?
- Like you’re not getting what you really want out of life…
- You’re suffering from a lack of joy or inspiration?
What if you felt like…
- Taking care of your health was just second nature and that it didn’t require effort or ‘starting over’, it was simply enjoyable
- You could easily maintain a sense of balance between your personal, work, and family life – without the constant guilt
- You had a coping tool that allows you to naturally reduce stress and both mentally and physically feel your best
- You really still can be that woman you were before kids – minus the constant frustration and anger
- You were confident and empowered that you had everything you needed to care for your own health: mentally, physically and emotionally
- You didn’t need the next fad or trend, because you’ve found your lifelong solution
Discover Your Endocannabinoid System
What if all of your daily frustrations were not a lack of your emotional ability to ‘hold it all together’, but rather a deficiency within your own Endocannabinoid system?
What if the solution to happier days, better nights sleep, enjoyment from life, and more lies in simply nourishing your Endocannabinoid system with natural, plant-based medicine?
If you are a wife, mother, woman or human who is ready for better results, better health, a better quality of life, and most importantly, peace of mind – safe and responsible cannabis use is your answer.
Welcome to the Cannabis Blog For Moms
My name is Emily Kyle, and I created this cannabis blog for women because I believe first-hand in the power of cannabis as medicine, as this has improved my own health and wellbeing and allowed me to confidently manage my anxiety and depression for the past ten years.
After going back to school to become a certified Holistic Cannabis Practitioner, I have since worked with hundreds of women (and men) just like you to provide responsible, evidence-based cannabis information as an educated and trustworthy healthcare provider.
It is no secret that when used appropriately, cannabis is a safe and effective medicine for a wide range of conditions from anxiety and depression to autoimmune conditions and more. There is more than enough clinical evidence to prove it.
But safe and appropriate cannabis use requires education.
That is where this blog and my work as your cannabis coach comes in. My goal is to provide you with easy-to-access cannabis education that will allow you to learn how to improve your health in a safe and responsible way.
Work With A Cannabis Coach
Below you will find all of my most helpful cannabis content organized to help you get started on your cannabis journey right now, today.
If you’re ready to dive deeper into the science behind cannabis and how to care for our own Endocannabinoid systems, my Cannabis Compass Online Course is available now and just a download away.
Once you have enrolled in the course, you will have the opportunity to book appointments and work with me 1:1 as your own personal cannabis coach.
If you’re not quite ready to sign up for the course yet but still want to stay connected, be sure to sign up for my weekly Well With Cannabis Newsletter and follow me over on Instagram!
CBD + Health Articles
A Beginners Guide To Using CBD Oil for Anxiety
Are you new to using CBD oil? Have you heard of the potential health benefits, but want to learn more first? Learn everything you need to know about CBD Hemp Oil including the potential health benefits, how to use it, how much to use, and how to find a quality product that helps to promote health & wellness.
How to Choose A Safe CBD Product
Learn how to choose a safe, high-quality CBD product and feel empowered in making educated decisions when it comes to evaluating and purchasing any CBD product on the market today using my simple 4-Step Guide for Choosing a Safe CBD Product.
5 Ways To Add CBD To Your Self-Care Routine
Use these 5 simple ways to add CBD to your self-care routine enhance your experience, increase relaxation, and improve the quality of your self-care routine so you can feel better and manage your stress, anxiety, or other chronic health conditions.
Is There CBD in Hemp Oil?
This post will help you to understand the difference between CBD Hemp Oil and Hemp Seed Oil, both of which originate from the hemp plant but have very different uses and intended medical or culinary purposes, and decide which one to purchase.
What is CBD Hemp Flower?
Discover everything you need to know about CBD hemp flower including what it is, the benefits, how you can use it in many different ways, and where to buy the highest quality organic flower on the market today.
CBD Oil for Dogs - 5 Things You Should Know
CBD Oil for Dogs – Could this supplement help your favorite furry friend see relief from pain, anxiety, and inflammation? Discover 5 important things you should know about the use of CBD oil for your dog and explore what CBD products and treats are best for you and your pet.
Culinary Tips for Cooking with CBD Hemp Oil
Learn more about how to cook with CBD with these Culinary Tips for Cooking with CBD Oil Hemp Extracts from culinary registered dietitian nutritionist and co-founder of the Holistic Cannabis Academy, Donna-Shields
The Ultimate Guide to Making Homemade CBD Gummies
In this Ultimate Guide to CBD Gummies, we will explore what exactly CBD gummies are, the potential health benefits, the potential effects of consuming CBD Gummies, and a delicious Peach Chamomile Homemade CBD Gummy Bear recipe.
Anti-Anxiety CBD Meal Plan
This anti-anxiety CBD meal plan will show you how to use plant-based food and supplements like CBD oil to nourish your Endocannabinoid system and manage your anxiety, allowing you to reclaim your day-to-day joy and productivity.
The Endocannabinoid System
The Endocannabinoid System (ECS)
Learn more about your own Endocannabinoid System, how it works inside the body, and how it interacts with cannabinoids like CBD and THC to help improve your overall health and wellbeing.
Cannabis Edibles
A Beginners Guide to Cannabis Edibles
Consuming cannabis edibles can be a wonderful, discrete, delicious way to consume cannabis, but they can also pose safety concerns if not consumed responsibly. Here you will find cannabis edible education and recommendations to ensure your cannabis edible experience is safe, positive, and rewarding.
A Beginners Guide to Cannabis Decarboxylation
Cannabis decarboxylation must occur before cooking, baking, or extracting oil from the dried flower buds of the cannabis plant in order to reap the benefits of activated CBD or THC. Learn more about how, when, and why to decarboxylate cannabis for making edibles, medicine, and more at home.
10 Easy Cannabis Drinks Anyone Can Make At Home
Whether you're a new cannabis user or a seasoned cannabis connoisseur, there is a cannabis drink recipe for everyone here in this round-up of easy, delicious cannabis drinks anyone can make at home featuring a variety of cannabis smoothies, warm cannabis drinks, and cannabis cocktail & cannabis mocktail recipes.
5 Things to Know Before You Buy Cannabis Oil
In this article, I will share with you the 5 Most Important Things to Know Before You Buy Cannabis Oil including the various types of cannabis oil including Hemp Seed Oil, CBD Oil, THC oil, what differentiates different types of cannabis oil, their health benefits, and where to buy cannabis oil online.
How to Make Cannabis-Infused Coconut Oil
This easy, step-by-step beginner's guide will teach you how to make cannabis coconut oil at home. It is perfect for anyone who wants to learn how to make a dairy-free, plant-based, cannabis-infused coconut oil that can be used as a base for many cannabis-infused recipes and self-care products.
Cannabis Topicals
8 Ways Cannabis Topicals Benefit The Skin
Discover the incredible health benefits of cannabis applied directly to the skin. Cannabis topicals like balms, salves, and lotions may help relieve pain and anxiety, have a quick onset time, and product no intoxicating high effects.
How to Make CBD Lip Balm
Learn more about the holistic health benefits of Cannabis-Infused Lip Balm, how it can benefit your skin & anxiety, and how to make your own cannabis lip balm at home with CBD or THC and a few simple ingredients for a soothing, relaxing lip balm or chapstick you (and your lips) will love!
Cannabis-Infused Massage Oil
Discover the benefits of making your own cannabis-infused oil at home and grab the recipe for a homemade Cannabis-Infused Massage Oil with options for infusing both cannabis flowers and cannabis concentrates.
Homemade Cannabis Salve Recipe
Learn more about the healing properties of cannabis salves, how they can help to relieve some of the most unwanted symptoms like pain, inflammation, dry skin, itchiness, and how to make your very own cannabis salve recipe at home.
Cannabis Inhalation
Vaping Cannabis: The Pro's and Con's
In this guide to vaping cannabis oil, we will explore the pros and cons of this inhalation method, discuss important safety considerations, and share a tutorial to show you how to use oil cartridges and pens, and find links and resources of where to buy CBD vape cartridges and vape pens.
What is a Dry Herb Vaporizer & How To Use One
A dry herb vaporizer is a small hand-held device used to safely enjoy the medicinal benefits of cannabis and other dry herbs. In this post, we will explore the benefits of vaporizing cannabis, the different types of products on the market, and offer a step-by-step guide of how to use a dry herb vaporizer at home.
How To Roll a Blunt the Easy Way
Save money, time, and frustration with this step-by-step guide to teach you how to roll a blunt the easy way using an easy-to-use pre-rolled blunt wrap. This cannabis blunt guide also includes alternative options for nicotine-free blunt wraps and CBD blunts for the health-conscious cannabis consumer.
Cannabis Lifestyle
The Cutest Cannabis Clothing Gift Guide for Her
This Ultimate Cannabis Clothing Gift Guide for Her features the cutest feminine Cannabis T-shirts, Cannabis Sweatshirts, Cannabis Leggings & Cannabis Accessories for the proud female cannabis lover in your life. With direct links to purchase, this post features the best cannabis birthday gifts, cannabis Christmas gifts, and hemp gifts for her.
Personal Articles
I Am Successful Because I Use Cannabis
May is Mental Health Awareness Month and it is my turn to share a raw, unfiltered look at my life and the role cannabis has played in helping me to manage anxiety, depression, and to ultimately create a life of true health and happiness.