This delicious nightshade-free Paleo BBQ-Sauce comes with adaptations to make an AIP-friendly BBQ sauce, a Whole30 BBQ sauce, and important nutrition and culinary considerations for making a nightshade-free, tomato-free, corn-free BBQ sauce that still tastes good.
Enjoy a fresh take on the classic French dessert with this modern Dairy-Free Mango Crème Brûlée that is naturally gluten-free, lactose-free, coconut-based and Paleo friendly. Proudly sponsored by the National Mango Board, this creamy custard is bursting with nutrition, a beautiful vibrant color, and of course, delicious taste.
Discover the most delicious and creative anti-inflammatory Healthy Hemp Seed Recipes and learn more about the health benefits of hemp seeds & hemp seed nutrition, and how to cook with them in the kitchen at home.
Move over tater-tots, these Baked Broccoli Bites paired with a vibrant Turmeric Yogurt Dip is a nutrient-dense, delicious veggie forward dish that will turn anyone in the family into a veggie lover.
This fresh, easy to make Purple Cabbage Pineapple Coleslaw is sweet and naturally free of the top-8 food allergens, making it a safe, plant-based anti-inflammatory recipe for everyone in the family to enjoy. This Purple Cabbage Pineapple Coleslaw has been proudly sponsored by my friends at Hook Line and Savor. As always, all opinions expressed are my own.
This Homemade Non-Dairy Coconut Milk Yogurt is made with two simple ingredients: coconut milk and probiotics to create a thick and tangy Greek style yogurt that is dairy-free, vegan, plant-based, gluten-free, Keto, Paleo and AIP friendly.
We are so excited to announce the arrival of our new cookbook The Hashimoto’s AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol co-authored by Dietitian Emily Kyle & Chef Phil Kyle which is now available on Amazon, Barnes & Noble and Target.com.
Taste the rainbow with these beautiful plant-based Rainbow Grilled Vegan Veggie Kebab Skewers that are naturally vegan, dairy-free, gluten-free, nut-free, Paleo, allergen-friendly and packed with antioxidants, dietary fiber, and important vitamins & minerals.
Learn more about how to cook with CBD with these Culinary Tips for Cooking with CBD Oil Hemp Extracts from culinary registered dietitian nutritionist and co-founder of the Holistic Cannabis Academy, Donna-Shields.
In this Ultimate Guide to CBD Vape Oil you will learn how to vape CBD oil with CBD oil cartridges and vape pens, understand the important safety considerations for vaping CBD, and find links and resources of where to buy CBD vape cartridges and CBD oil vape pens.