Have you heard about the newly popular cannabinoid THCV? If so, chances are you are a health enthusiast, weight management seeker, and cannabis advocate—just like me! As a registered dietitian nutritionist, I aim to offer expert, science-based insights into the pathways to achieving optimal health and happiness. Today, I’m excited to share some exciting new information that could be the key to achieving your wellness goals with the help of THCV.
Table of Contents
- Article Features
- Why You Will Love This Guide
- First, the Endocannabinoid System
- Different Cannabinoids Do Different Things
- What is THCV and How Does it Work?
- The Role of the Receptors
- THCV and Type II Diabetes
- THCV’s Energizing and Motivating Effects
- THCV Compared to Weight Loss Medications?
- Frequently Asked Questions
- Strains High in THCV
- Introducing the THCV Curb Gummy
- Conclusion
Article Features
- Why THCV is being researched for its potential to suppress appetite and aid in weight loss
- How THCV may help reduce snack cravings like the munchies and promote feelings of fullness
- Want to try THCV for yourself? Shop with me and have my dietitian-created, tested, and approved THCV Curb Sugar-Free Gummies delivered directly to your door! Now shipping across the US.
Why You Will Love This Guide
Have you ever felt a little hesitant when you hear about a new cannabinoid like THCV?
I did at first, so I completely understand—navigating the world of cannabinoids can be daunting, especially with so much information out there.
But I want to assure you that as a Registered Dietitian Nutritionist and Certified Holistic Cannabis Practitioner, I wouldn’t introduce you to something I wasn’t completely confident in sharing.
In fact, I often steer people away from products I feel can potentially be unsafe, such as delta-8 products.
However, THCV is a naturally occurring compound that has caught my attention for its potential health benefits and supporting scientific evidence.
So today, I’m here to share what I’ve learned through my research and to help guide you through what this means for your wellness journey.
Let’s explore the exciting possibilities that THCV has to offer together! 👯♀️
First, the Endocannabinoid System
The endocannabinoid system (ECS) is a complex cell-signaling system identified in the early 1990s by researchers exploring THC, a different, more well-known cannabinoid.
According to Oxford Academic, the ECS plays a crucial role in regulating various functions and processes, including sleep, mood, appetite, memory, and energy metabolism.
Yes, you heard that right—energy metabolism and fuel storage!
This means the system could be the hidden gem in managing weight and enhancing overall health.
🙃 If you are feeling a bit surprised and didn’t know you even have an ECS in your body, be sure to check out this guide: Meet Your Endocannabinoid System.
Different Cannabinoids Do Different Things
Cannabinoids are compounds that naturally occur in cannabis plants, and there are over 100 different ones.
If you’ve been following along with me for a while, you know I’ve introduced you to a LOT of different cannabinoids!
In fact, here on the blog, we have covered:
- THC – for Bliss, stress, and pain relief
- THCA – a non-intoxicating option
- delta-8 THC – why I don’t recommend it!
- CBD – for anxiety and inflammation
- CBDA – for nausea and pain
- CBG – for energy and focus
- CBN – for sleep
Today, I am introducing you to the minor cannabinoid THCV (tetrahydrocannabivarin), which stands out for its unique properties and potential health benefits.
What is THCV and How Does it Work?
THCV, or tetrahydrocannabivarin, has been shown to offer several promising results, particularly in managing weight and blood sugar levels.
Unlike the well-known cannabinoid THC, which can make people feel high, THCV doesn’t have the same strong intoxicating effects.
And while it likely will not make you feel high, early research suggests that consuming THCV might help regulate blood sugar, improve insulin sensitivity, and therefore aid in weight management, making it a popular topic for those interested in health and wellness.
The Role of the Receptors
Now that we’ve got a little background on THCV let’s talk about how it interacts with the receptors in our bodies.
THCV primarily engages with the CB1 and CB2 receptors of the endocannabinoid system, which are critical players in numerous bodily functions.
However, what makes THCV particularly intriguing is its role as a CB1 receptor antagonist, as described in the International Journal of Neuropsychopharmacology.
In simple terms, this means that THCV can block or moderate the activation of these receptors.
This interaction is essential because the CB1 receptor is typically associated with increasing appetite when activated, as seen with THC.
Therefore, by blocking these receptors, THCV might reduce appetite, support weight management, and promote energy use rather than storage.
Recent developments in ECS research suggest that targeting cannabinoid receptors in this way might be the key to learning how to help manage weight effectively.
In simpler terms, working with these receptors can potentially help make our weight management efforts more successful.
THCV and Type II Diabetes
In a promising study published in Nutrition and Diabetes, it was observed that THCV improved glucose tolerance and increased insulin sensitivity in mouse models.
This is important to study further because better glucose tolerance and insulin sensitivity are crucial for managing type II diabetes.
Additionally, GW Pharmaceuticals conducted a randomized, double-blind, placebo-controlled, parallel-group pilot study that revealed several desirable antidiabetic effects, including:
- Reduced fasting plasma glucose levels
- Lowered systolic blood pressure
- Decreased serum IL-6 levels
These findings suggest that THCV could be a game-changer for those struggling with type II diabetes, insulin sensitivity, and more.
THCV’s Energizing and Motivating Effects
One of the most compelling aspects of THCV is its unique ability to produce a more motivated, alert, and energizing feeling of euphoria.
This effect contrasts with the more soothing and relaxing impact of other cannabinoids like THC or CBN.
Because of this invigorating property, THCV is often recommended for daytime use or scenarios where maintaining functionality and alertness is crucial.
Whether you’re looking to boost your productivity, enhance your exercise routine, or simply stay sharp throughout a busy day, THCV offers a promising solution that could fit seamlessly into an active lifestyle.
THCV Compared to Weight Loss Medications?
In today’s health-conscious world, there seems to be no shortage of weight loss products vying for our attention.
You’ve probably encountered old names like Hydroxycut, Alli, and SlimFast and new ones like Ozempic and Wegovy, all promising quick results.
These products often boast transformative results, and it’s tempting to try them, especially when they are backed by flashy advertisements and celebrity endorsements.
However, most weight loss products on the market come with a long list of unwanted side effects, ranging from jitteriness and insomnia to digestive issues and even heart palpitations.
This is where THCV shines as a potentially safer alternative.
Unlike conventional weight loss supplements, THCV’s mechanism works harmoniously with the body’s natural processes, particularly by engaging the CB1 and CB2 receptors to reduce appetite and enhance energy use without causing a significant high or discomfort.
Studies like the one conducted by GW Pharmaceuticals highlight THCV’s efficacy in improving glucose tolerance and increasing insulin sensitivity, which is crucial for healthy weight management.
By offering appetite management and energy modulation without the adverse effects commonly associated with mainstream weight loss products, THCV provides a more holistic approach.
Its potential to aid in weight management while maintaining overall wellness makes it an attractive option for those seeking a gentle yet effective solution.
Frequently Asked Questions
THCV, or tetrahydrocannabivarin, is a cannabinoid found in cannabis plants. It has been shown to offer a range of potential health benefits, particularly in weight management, blood sugar control, and energy metabolism. THCV interacts with the body’s endocannabinoid system, specifically targeting cannabinoid receptors that help regulate these functions.
THCV has earned the nickname “diet weed” due to its unique ability to suppress appetite and boost metabolism, unlike THC, which is known to increase appetite. These properties make THCV an attractive option for those looking to manage their weight more effectively.
The benefits of THCV include improved glucose tolerance, increased insulin sensitivity, reduced fasting plasma glucose levels, lowered systolic blood pressure, and decreased serum IL-6 levels. Additionally, THCV has shown analgesic effects, making it a potential option for pain management, and produces an energizing and motivating impact that can help enhance productivity and mental clarity.
While THCV appears to offer many benefits, it is still the subject of ongoing research, and comprehensive risk assessments have yet to be completed. However, like other cannabinoids, THCV may interact with certain medications, and its effects can vary among individuals. It is always best to consult a healthcare provider before trying any new supplement.
THCV is considered to be non-intoxicating, meaning it does not produce the same “high” that is typically associated with THC. This makes it a favorable option for those looking to experience the therapeutic benefits of cannabinoids without the psychoactive effects.
Yes, one of the most compelling aspects of THCV is its ability to produce a more motivated, alert, and energizing feeling of euphoria. This effect makes THCV a good choice for daytime use or situations where maintaining functionality and alertness is essential.
THCV’s appetite-suppressing and metabolism-boosting properties suggest that it can be a helpful tool for weight management. While individual results may vary, some studies and anecdotal evidence indicate that THCV may help with weight loss when combined with a healthy diet and regular exercise.
Strains High in THCV
Finding a strain that is high in THCV levels can be challenging because most strains only contain trace, undetectable amounts of the cannabinoid.
However, lab testing has found that THCV is most common in sativas and particularly abundant in landrace strains originating from Africa.
There are also several hybrid strains with African genetics that make them predisposed to higher THCV levels.
While genetics can be an indicator, the best way to ensure the strain you choose is high in THCV is to request the lab results from the budtender at your dispensary.
Popular TCHV Strains
- Durban Poison
- Girl Scout Cookies
- Pineapple Express
- Willie Nelson
- Blue Dream
- Doug’s Varin
- Pineapple Purps
- Power Plant
- Red Congolese
- Jack the Ripper
- Durban Cheese
- Skunk #1
- Sour Diesel
Introducing the THCV Curb Gummy
Now, here’s a fun fact: If you didn’t know this before, I originally created every product in my shop for myself.
I select the products, cannabinoids, ratios, flavors, added ingredients, and more. As a dietitian, it truly is my dream job!
As I considered my own health journey, I considered what I would really want from a product like this: an effective dose in a sugar-free option.
Given the impressive potential of THCV, I knew many of you would want to try it too, and it is so important to me to make sure I have a product I know I can recommend with certainty.
That’s why I’ve created this THCV supplement: to make it easier for you to experience these benefits firsthand and to ensure that you’re getting a safe, high-quality product.
Allow me to introduce the THCV Curb Sugar-Free Grapefruit Gummy.
Why Try THCV Curb?
- Convenient and Tasty: Enjoy the benefits of THCV in a delicious grapefruit-flavored gummy.
- Targeted Benefits: Specifically designed to help support your current weight management efforts.
- Expert Curation: Formulated based on the latest scientific research and my expertise as a registered dietitian nutritionist.
- Lab Tested: Naturally extracted and gently infused, this product comes with verified third-party lab testing so that you can rest easy knowing exactly what is in it!
Learn More & Shop Now
Shop with Emily
Shop Now: Curb THCV Sugar-Free Gummies
Discover the benefits of THCV in a delicious, convenient, and sugar-free form with CURB THCV Sugar-Free Gummies. Each gummy delivers a…
It’s Not a Magic Cure
Like any diet aid or supplement, THCV’s effectiveness in controlling weight is primarily related to personal habits.
THCV may help, but there is no replacement for a healthy lifestyle and good eating habits.
So, while THCV may be a helpful aid for weight loss and controlling food intake, it’s not a magic cure, and healthy habits are still important.
Conclusion
As you probably already know, the magical endocannabinoid system holds immense promise in our quest for better health and happiness.
With compounds like THCV, we are just beginning to unlock the potential of this fascinating system.
Whether you’re looking to manage your weight, improve your metabolic health, or explore the benefits of cannabinoids, THCV offers a safe and enjoyable way to explore natural alternatives.
Would THCV be okay to take in conjunction with other cannabis products? I get “the munchies” with almost every time I use cannabis, could this curb (pun intended) that effect?
Intrigued as a nurse and Type 2 diabetic! Thank you !
Hi Christina. You can definitely pair THCV with other cannabis products, just be sure to go low and slow when combining with other THC-dominant products. THCV should help counteract the munchies as it acts as an appetite suppressant for many.
Hi Cindy. We’re glad to hear that you’re intrigued. If you have any questions or would like to share your experiences as a nurse and Type 2 diabetic, we’d love to hear more. Feel free to share your story with us any time!
Hi Emily,
How did you use THC-V to lose weight? I have it but can’t figure out how to dose it. I don’t want to use too little or too much.
Thanks
Hello Thomas, I’m so happy you’re exploring THC-V for weight management! Personally, I use 10mg of THC-V per day, everyday, complemented by regular THC consumption. Alongside this, I also maintain a regimen of ~15,000 steps each day and focus on a high-protein, low-carb diet. Start low and gradually adjust your dosage to find what works best for you.🌿
When using a TCHV Strain, at what temperature and time is required to create the THCV?
Hi Richard. You will follow the standard THC decarb guidelines of 240º for 40 minutes. Here is a full guide for decarb: Easy Beginner’s Guide to Cannabis Decarboxylation. Hope it helps!