Are you looking for a nutritious and delicious way to enjoy your favorite herbs, spices, and fruit? This refreshing raspberry peach smoothie pairs whole-food ingredients like ground turmeric and cinnamon for the perfect combination of tart and sweet. It also features multiple different cannabis-infusion options to suit your preferences.
Table of Contents
Article Features
- A delicious cannabis peach raspberry smoothie
- Many different ways to infuse and customize this drink
- Want to make it easy? Order my Bliss Beverage Booster with 3mg of THC per pump and have it delivered straight to your door – now shipping across the United States!
Why You Will Love This Recipe
This delicious raspberry peach cannabis smoothie combines tart and sweet and is the perfect way to use up some of summer’s most abundant fruits.
This smoothie also contains delicious, nutritious additions like ground turmeric and cinnamon.
Naturally, I added one of my favorite ingredients, cannabis, to make this the ultimate infused smoothie.
I’ve also included many different infusion options so you can make your smoothie with whatever you have available.
If youโve never made a cannabis smoothie, check out my how-to make the perfect cannabis smoothie guide here!
What You’ll Need
- 1 cup frozen peach slices
- ยฝ cup fresh red raspberries – Fresh or frozen will work.
- ยฝ cup vanilla Greek yogurt – Choose your favorite type: full-fat, low-fat, or fat-free, plant-based, etc.
- 2 scoops protein powder – Optional, but important for a protein boost. I use and recommend these unflavored collagen peptides.
- 1 teaspoon honey – You can use regular honey or use cannabis-infused honey.
- โ teaspoon ground cinnamon
- โ teaspoon ground turmeric – optional
- 1ย pumpย Bliss Beverage Booster – Each pump providesย 3mg THC and 3mg CBD. Feel free to add as many pumps as your personal tolerance requires. No booster? Find many alternative infusion options below.
Note: A complete list of ingredients with amounts and printable instructions is located on the recipe cardย below.
Alternate Infusion Options
There are many different ways to infuse your cannabis smoothie, and you can choose one based on your available product and your personal taste preferences.
Always remember to dose based on your tolerance.
If youโre unsure how to start, follow the golden rule:ย start low and go slow.
Here are a few smoothie infusion options to choose from:
- Raw cannabis leaves
- Leftover cannabis pulp
- Cannabis coconut oil or cannabis MCT oil
- Homemade CBD oil or purchased CBD oil
- Tinctures โ Green dragon or QWET method
- Cannabis concentrates โ FECO or
If youโre unsure which cannabis oil to use, check out this guide to understand the many different types of cannabis oil.
And if youโre unsure about incorporating any of these other infusion options into your smoothie, donโt forget to check out this ultimate guide showing you how to make a cannabis smoothie.
About The Ingredients
This smoothie contains so many delicious whole-food smoothie ingredients.
Below we will go over each one and the alternative options that you can use if you don’t have something already at home in your refrigerator or pantry.
Milk & Plant-Based Alternatives
As we know, milk choices are a personal preference for everyone.
Luckily, this smoothie is flexible, and you can use any type of milk you desire.
Whether a traditional dairy-based or a dairy-free alternative, switching milk to any plant milk will work fine.
Plant milk substitutions include:
- Almond milk
- Hemp seed milk
- Pea milk
- Oat milk
- Soy milk
- Cashew milk
- Sunflower seed milk
Yogurt Options
Plain Greek yogurt is one of my favorite kitchen staples and is always in my refrigerator.
Whether for making homemade cannabis ranch dressing or a delicious smoothie like this, it works in my different sweet or savory applications.
However, I understand dairy products like full-fat Greek yogurt are not for everyone.
If you want a dairy-free option, substituting full-fat greek yogurt for a plant-based yogurt is easy.
Many delicious dairy-free yogurts are made from almonds, cashews, oats, and even my easy 2-ingredient homemade coconut milk yogurt.
Peaches and Raspberries
Peaches and raspberries are two of my favorite summer produce options.
While this smoothie is best made mid-summer when peaches and raspberries are fresh and in season, you can use frozen peaches or raspberries if they’re not in peak season.
Local Honey
Adding local honey is one of my favorite ways to add a hint of sweetness to this smoothie, although you don’t need much, thanks to the natural sweetness of the raspberries and peaches.
If you want a substitute for natural and sweet honey, maple syrup or agave nectar work just as well here.
Ground Turmeric
Turmeric is a bright yellow spice that helps to add both color and flavor to this smoothie.
While the color is beautiful, we recommend you don’t add too much, as it can have a very powerful taste to some.
Additionally, if you’re adding turmeric, you may want to add a pinch of black pepper, which helps you get the most nutritional benefit from this spice.
Ground Cinnamon
You most likely have this beloved spice already in your cupboard.
The best thing about cinnamon is that it is extremely tasty and easily usable in many dishes, like this delicious smoothie.
A little goes a long way, but feel free to add more if you want to taste it.
Raspberry Peach Cannabis-Infused Smoothie
Equipment
Ingredients
- 1 cup frozen peach slices
- ยฝ cup fresh red raspberries
- ยฝ cup vanilla Greek yogurt, full-fat, low-fat, or fat-free
- 2 scoops unflavored collagen protein powder
- 1 teaspoon honey
- โ teaspoon ground cinnamon
- โ teaspoon ground turmeric
- 1 pump Bliss Beverage Booster, 3mg THC and 3mg CBD
Instructions
- Add theย peaches,ย raspberries,ย yogurt,ย honey,ย cinnamon, turmeric, and your desired number of pumps of the Bliss Beverage Boosterย to aย high-speed blender.
- Blendย on highย forย 1ย minute,ย or until completely smooth.
- Pour into your cup of choice and enjoy.
Notes
- Cannabis-Infused Milk: Use for the milk of choice in step 1
- Decarbed Cannabis Flower: Add 1-2 teaspoons in step 1
- Decarbed Cannabis Kief: Add โ –ยฝ grams in step 1
- Cannabis Tincture: Add 1-2 teaspoons in step 1
- Cannabis-Infused Oil: Add 1-2 teaspoons in step 1
- Leftover Cannabis Pulp: Add 1-2 teaspoons in step 1
Nutrition
More Drinks You Will Love
Articles & How-To Guides
9 Easy Ways to Make Cannabis Drinks at Home
Cannabis Drink Recipes
All-Natural Cannabis Recovery Drink
Shop with Emily
Shop Now: Cannabis Drinks Made Simple Cookbook
Cannabis Drink Recipes