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Mint Chocolate Cannabis Smoothie

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Creamy and delicious, this mint chocolate cannabis smoothie makes a decadent breakfast, snack, or even dessert. The bananas make a light and creamy base, and the cocoa powder and mint complement one another perfectly to create a healthy cannabis treat complete with many different infusion options.

Mint Chocolate Cannabis Smoothie

Mint Chocolate Cannabis Smoothie

I am so excited to share this delicious mint chocolate cannabis smoothie adapted from my 4th cookbook, The Clean Eating Meal Prep Cookbook, with you.

While the original recipe in the cookbook does not contain cannabis, we’ve added it in here with many different infusion options for you to choose from.

If you’ve never made a cannabis smoothie before, be sure to check out my How to Make The Perfect Cannabis Smoothie guide here!

Join nearly twenty thousand awesome members inside my Well With Cannabis Facebook Community if you have any questions about cooking with cannabis or want to share your creations!

Clean Eating Smoothie Ingredients

Each of the ingredients used in this recipe fits the clean eating lifestyle perfectly, and below, we will explore the benefits of each one in this recipe.


Bananas make the perfect base smoothie ingredient because of their flavor and texture.

Whether you want to use them raw or frozen, they help create the perfect consistency that makes this smoothie so silky and sippable.

Plus, adding bananas to a smoothie is the best way to use up those ‘too soft’ bananas on the counter.

Spinach or Raw Cannabis Leaves

Spinach is one of my favorite leafy greens to add to a smoothie.

It is packed with many vitamins and minerals, and truly you can’t even taste it.

If spinach isn’t your thing, one awesome thing you can do is swap the spinach for raw cannabis leaves.

If you are lucky enough to grow your own cannabis, you may enjoy saving the plant’s fan leaves, and this is one of the best ways to use them up.

Terpenes Found in Chocolate and Cannabis

Linalool, myrcene, and ocimene are three terpenes found in chocolate, and they may also exist in raw cannabis plants as well.

And the terpene menthol, found in mint, is thought to be one of the most beneficial terpenes to exist.

With its array of unique properties, menthol used orally or topically is a great natural alternative with various purposes. 

According to one study published in Phytochemistry, menthol can also be used for headache relief, reducing fever, reducing acne, stimulating hair growth, and even asthma (1). 

Your Choice of Milk

As we know, milk choices really are a personal preference for everyone.

Luckily, this smoothie is flexible and you can use any type of milk you desire.

Whether it be traditional dairy-based or a dairy-free alternative, switching milk for any plant milk will work just fine.

Plant milk substitutions include:

Greek Yogurt

Plain Greek yogurt is one of my favorite kitchen staples and is always in my refrigerator.

Whether it be for making homemade cannabis ranch dressing or a delicious smoothie like this, it works in my different sweet or savory applications.

However, I understand dairy products like full-fat Greek yogurt are not for everyone.

If you are looking for a dairy-free option, substituting full-fat greek yogurt for a plant-based yogurt is easy. 

Many types of delicious dairy-free yogurts are made from almonds, cashews, oats, and even my easy 2-ingredient homemade coconut milk yogurt.

Unsweetened Cocoa Powder

Cocoa powder is so delicious, it’s hard to believe it is nutritious, too.

When shopping for cocoa powder it is very important to get a natural brand, rather than a processed powder.

The natural version of cocoa powder is what contains more nutrients and beneficial ingredients.

Mint Chocolate Cannabis Smoothie

Cannabis Smoothie Infusion Options

There are many different ways to infuse your cannabis smoothie, and you can choose one based on what product you have available and your personal taste preferences.

Always remember to dose based on your own personal tolerance.

If you’re not sure how to start, follow the golden rule: start low and go slow.

Below are just a few smoothie infusion options to choose from:

If you’re unsure about which cannabis oil to use, be sure to check out this guide to understanding the many different types of cannabis oil.

And if you’re unsure about how to incorporate any of these other infusion options into your smoothie, don’t forget to check out this ultimate guide showing you how to make a cannabis smoothie.

Mint Chocolate Cannabis Smoothie

Looking for More Cannabis Smoothies?

Check out my other delicious cannabis smoothie recipes below:

Use An Infusion Machine For Your Edibles

If the process of decarboxylating and infusing your cannabis edibles seems like too much work, a cannabis infusion machine is a perfect solution for you!

Cannabis-infusion machines are countertop devices that do all the work for you by decarboxylating and infusing your butters, oils, and more.

The most popular machines on the market today include LEVO Infusion Machines and Ardent Cannabis Infusion Machines.

Use a LEVO Machine

The LEVO II machine can be used to decarboxylate, infuse, and make perfect small batches of butter or oil at home.

Want a discount on a LEVO machine? Be sure to use the discount code EMILY10 at checkout for 10% off your purchase!

Use an Ardent Cannabis Machine

The Ardent Cannabis FX Machine can be used to decarboxylate, infuse, and make perfect larger batches of butter or oil and more at home.

Want a discount on an Ardent Cannabis Machine? Be sure to use the coupon code EMILY30 at checkout for $30 off your order!

Elevate Your Cannabis Education

The Cannabis Compass Online Course will show you how to dose, use, and apply cannabis safely and effectively so that you can begin to manage your most unwanted symptoms the natural way, from the comfort of your own home.

Mint Chocolate CBD Smoothie

Mint Chocolate Cannabis Smoothie

Creamy and delicious, this mint chocolate cannabis smoothie makes a decadent breakfast, snack, or even dessert. The bananas make a light and creamy base to create a healthy cannabis treat that comes complete with many different cannabis infusion options.
5 from 6 votes
Prep Time 5 mins
Total Time 5 mins
Course Drink Recipes
Cuisine Cannabis Recipe
Servings 2 servings
Calories 185 kcal


  • 2 medium bananas peeled
  • 1 cup spinach or raw cannabis leaves lightly packed
  • 1 cup ice
  • ¾ cup milk
  • ¼ cup Greek yogurt plain
  • 1 tablespoon cocoa powder unsweetened
  • 1 teaspoon fresh mint chopped
  • 1 teaspoon cannabis oil or extract of choice
  • ¼ teaspoon vanilla extract


  • Add the bananas, spinach, ice, milk, yogurt, cocoa powder, mint, cannabis oil, and vanilla extract to a high-speed blender.
  • Blend for 2 minutes or until completely smooth, scraping down the sides as necessary.
  • Pour into two mason jars or your favorite cup, and enjoy!


Substitution Tip: If you don’t have any fresh mint, swap in ¼ teaspoon mint extract or food-grade peppermint essential oil.
Alternate Infusion Methods Include:
Storage: Store in the refrigerator for up to 5 days. Shake well before enjoying.
*Nutrition Facts calculated without the addition of cannabis oil or extracts.


Serving: 1smoothieCalories: 185kcalCarbohydrates: 34gProtein: 8gFat: 4gSaturated Fat: 2gCholesterol: 10mgSodium: 68mgPotassium: 701mgFiber: 4gSugar: 20gVitamin A: 1633IUVitamin C: 14mgCalcium: 159mgIron: 1mg

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