Learn more about how to cook with CBD with these Culinary Tips for Cooking with CBD Oil Hemp Extracts to create delicious and nutritious recipes that can help you to naturally manage the symptoms of anxiety, depression, pain, and inflammation.
Cooking with CBD Oil
Hemp oil and CBD oil products have become so popular that they’re now considered mainstream health products with the most notable therapeutic value as an anti-inflammatory.
This makes using it useful for managing a wide range of chronic health conditions where inflammation is the root cause.
Cooking with CBD oil can be an enjoyable, safe, and legal way to consume cannabis edibles, but there are a few important tips and tricks to note before getting started making delicious CBD-infused recipes.
In this post, we will explore important considerations for cooking with CBD oil including:
- What CBD Can Do For Your Health
- How CBD Is Consumed Matters
- Important temperature considerations for cooking with CBD
- Why CBD Loves Fat
- Important Temperature Considerations
- The Best CBD Recipes
What Can CBD Do For Your Health?
So far, preliminary clinical and preclinical evidence suggests that CBD can help with a wide variety of conditions including, but not limited to, anxiety and depression, sleep disorders, epilepsy and seizure disorders, pain and inflammation.
It is believed that CBD can nourish the body’s own endocannabinoid system which is directly responsible for maintaining homeostasis or balance, in the body. There are other phytocannabinoids present in hemp and depending on the carrier oil used, you can also get other functional benefits.
How CBD is Consumed Matters
The way CBD is consumed or applied to the body will make a difference in how bioavailable, or easily absorbed, the CBD is and how long the onset and duration time last.
Topical and sublingual (under the tongue) application of CBD will yield an approximate 30% bioavailability rate, an average onset rate of 15-60 minutes, and a typical duration of 2-4 hours.
Edible consumption of CBD in the form of food and drinks yields an approximate 6% bioavailability rate, has an average onset rate of 30-90+ minutes and a duration of 6-12 hours.
It is most important to remember that different application methods for using CBD will most definitely yield different experiences and results for each person.
Additionally, factors like body weight, health status, and more can affect the individual as well.
Why CBD Loves Fat
CBD, like all cannabinoids, is lipophilic – meaning that they love fat. They are most easily and readily absorbed when paired with a fat such as olive oil.
It is important to pair CBD with a healthy diet for the best health outcomes, and olive oil is an excellent heart-healthy option to pair CBD with.
What Does CBD Taste Like?
Cannabis has a very distinct taste and flavor thanks to it’s unique terpene profile. Terpenes are the volatile organic compounds which give all plants their unique smells.
Terpenes can vary greatly from strain to strain, and how the CBD oil is extracted from the plant will also impact how the final product will taste. Cannabis is an acquired taste that can greatly enhance the overall flavor profile of any dish.
Yes, you can absolutely combine your own CBD and preferred cooking oil at home to create a product suited for your needs, just check out this CBD Infused Strawberry Vinaigrette for inspiration.
In this Ultimate Guide to CBD Gummies, we will explore what exactly CBD gummies are, the potential health benefits, the potential effects of consuming CBD Gummies, and a delicious Peach Chamomile Homemade CBD Gummy Bear recipe.
This Green Dream Hemp Seed Smoothie inspired by my book, The 30-Minute Thyroid Cookbook, is a whole-food, plant-based, vegan, gluten-free, dairy-free smoothie that tastes amazing while delivering an abundance of nutrients and antioxidants. This smoothie includes options for infusing this drink with CBD oil.
Using natural ingredients like CBD oil, blueberries, and lavender this delicious CBD Blueberry Lavender Anti-Anxiety Smoothie combines ingredients that can help ease stress, panic, and anxiety and bring about calm, happiness, and relaxation.
Warm, soothing and packed with anti-inflammatory spices, this naturally vegan and gluten-free CBD Infused Pumpkin Spice Latte brings together the comfort of the traditional PSL with the healing benefits of pure CBD Oil for an experience like no other.
Whether you’re starting your morning off right or planning a fun party or get together, these CBD Infused Watermelon Shooter Shots are a nutrient-dense, anti-inflammatory option for consuming CBD and supporting your overall wellness.
These Ginger Turmeric Shots Infused with CBD are a quick and easy, delicious way to enjoy a burst of nutritious superfoods like ginger, turmeric, and green apple with the option to infuse with CBD for the ultimate anti-inflammatory wellness shot.
Learn how to make a delicious CBD Infused Vinaigrette with fresh strawberries, CBD hemp oil, and hemp seed oil to pair with a deliciously creamy Strawberry Burrata Salad that is naturally gluten-free, low-carb, and Keto diet friendly.
Whether it be Valentine’s Day or a date-night-in, these CBD Chocolate Covered Strawberries will make your next special occasion indulgent, relaxing, and delicious with this easy to make a recipe that is naturally vegan, gluten-free, and ready in as little as 10 minutes.
These Almond Joy Protein Balls combine the nutritious goodness of oatmeal, dates, and almonds with the sweet and satisfying combination of coconut and dark chocolate with anti-inflammatory CBD for a delicious, gluten-free treat.